Gut friendly Detox Kanji
๐๐ฐ๐ข๐ฉ๐ ๐ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐๐๐ซ๐๐ญ ๐ญ๐จ ๐๐๐ฌ๐๐ญ ๐๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ ๐๐จ๐ฌ๐ญ-๐๐ข๐ฐ๐๐ฅ๐ข!
โจ ๐๐ฏ๐๐ซ๐ข๐ง๐๐ฎ๐ฅ๐ ๐๐ ๐๐ฎ๐ซ๐ข๐ง๐ ๐๐ข๐ฐ๐๐ฅ๐ข?
Weโve all been thereโsweets, late nights, and rich foods that leave your gut feeling sluggish. But now itโs time to hit the refresh button! ๐ฑโจ
๐๐ก๐ฒ ๐๐จ๐ฎ๐ซ ๐๐ฎ๐ญ ๐๐๐๐๐ฌ ๐ ๐๐จ๐ฌ๐ญ-๐๐ข๐ฐ๐๐ฅ๐ข ๐๐๐ญ๐จ๐ฑ:
๐ฅ High-calorie feasts disrupt digestion
๐ฅ Fat starts piling up in the usual places
๐ฅ Detox slows down, leaving you feeling sluggish
But guess what?
๐๐ซ๐ข๐ง๐ ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ฎ๐ญ ๐ก๐๐๐ฅ๐ญ๐ก ๐๐๐๐ค ๐จ๐ง ๐ญ๐ซ๐๐๐ค ๐ข๐ฌ ๐ญ๐ก๐ ๐๐๐ฌ๐ญ ๐ ๐ข๐๐ญ ๐ฒ๐จ๐ฎ ๐๐๐ง ๐ ๐ข๐ฏ๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ!
๐ก ๐๐ซ๐ฒ ๐๐ก๐ข๐ฌ ๐๐ฎ๐ญ-๐
๐ซ๐ข๐๐ง๐๐ฅ๐ฒ ๐๐๐ญ๐จ๐ฑ ๐๐๐ง๐ฃ๐ข ๐๐๐๐จ๐ซ๐ ๐๐๐๐ฅ๐ฌ ๐ก
DM โrecipeโ and get full recipe in your inbox ๐ฅ
๐๐ก๐ข๐ฌ ๐๐ ๐-๐จ๐ฅ๐ ๐๐ซ๐ข๐ง๐ค ๐ฐ๐ข๐ฅ๐ฅ ๐ฐ๐จ๐ซ๐ค ๐ฐ๐จ๐ง๐๐๐ซ๐ฌ ๐ญ๐จ:
โ
Reboot digestion
โ
Boost detoxification
โ
Balance nutrients
๐ Your body will thank you for the pampering! ๐
๐๐๐ญ ๐ซ๐๐๐๐ฒ ๐ญ๐จ ๐๐๐๐ฅ ๐ฅ๐ข๐ ๐ก๐ญ๐๐ซ, ๐ก๐๐๐ฅ๐ญ๐ก๐ข๐๐ซ, ๐๐ง๐ ๐ฆ๐จ๐ซ๐ ๐๐ง๐๐ซ๐ ๐ข๐ณ๐๐!

Gut friendly Detox Kanji
Ingredients:
- 1tbsp Musturd seeds
- 2 tbsp Himalayan pink salt
- ยฝ tsp Ground pepper
- ยผ tsp Chilli powder
- Water
- 2 Carrot
- 1 Beetroot
- Glass jar
- Muslin cloth
- Rubber band
- Glass bottles for storage
Procedure:
– Cut the beetroot & carrots in vertical long thin slices and keep aside
– Ground mustard seeds and keep aside
– In a clean, wide-mouthed glass jar, combine the sliced carrots, beetroot, ground mustard seeds, Himalayan pink salt, pepper, and chili powder.
– Pour the filtered water over the ingredients, ensuring the ingredients are completely submerged.
– Cover the jar with a muslin cloth and secure it with a rubber band.
– Place the jar in a warm, dark place, away from direct sunlight.
– Allow it to ferment for 3-5 days.
– โ Stir the contents of the jar daily with a wooden spoon to promote fermentation.
– After the fermentation period, strain the Kaanji through a fine-mesh sieve into a clean glass bottles.
Note: The Kaanji should have a tangy, fermented flavor. Store it in the refrigerator for up to 2 weeks. The fermentation time may vary depending on the temperature and humidity.