Gut friendly Detox Kanji

๐’๐ฐ๐ข๐ฉ๐ž ๐Ÿ‘‰ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐’๐ž๐œ๐ซ๐ž๐ญ ๐ญ๐จ ๐‘๐ž๐ฌ๐ž๐ญ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ ๐๐จ๐ฌ๐ญ-๐ƒ๐ข๐ฐ๐š๐ฅ๐ข!

โœจ ๐Ž๐ฏ๐ž๐ซ๐ข๐ง๐๐ฎ๐ฅ๐ ๐ž๐ ๐๐ฎ๐ซ๐ข๐ง๐  ๐ƒ๐ข๐ฐ๐š๐ฅ๐ข?
Weโ€™ve all been thereโ€”sweets, late nights, and rich foods that leave your gut feeling sluggish. But now itโ€™s time to hit the refresh button! ๐ŸŒฑโœจ

๐–๐ก๐ฒ ๐˜๐จ๐ฎ๐ซ ๐†๐ฎ๐ญ ๐๐ž๐ž๐๐ฌ ๐š ๐๐จ๐ฌ๐ญ-๐ƒ๐ข๐ฐ๐š๐ฅ๐ข ๐ƒ๐ž๐ญ๐จ๐ฑ:
๐Ÿ’ฅ High-calorie feasts disrupt digestion
๐Ÿ’ฅ Fat starts piling up in the usual places
๐Ÿ’ฅ Detox slows down, leaving you feeling sluggish

But guess what?
๐๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ฎ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐›๐š๐œ๐ค ๐จ๐ง ๐ญ๐ซ๐š๐œ๐ค ๐ข๐ฌ ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ ๐ข๐Ÿ๐ญ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ ๐ข๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ!

๐Ÿ’ก ๐“๐ซ๐ฒ ๐“๐ก๐ข๐ฌ ๐†๐ฎ๐ญ-๐…๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ ๐ƒ๐ž๐ญ๐จ๐ฑ ๐Š๐š๐ง๐ฃ๐ข ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐Œ๐ž๐š๐ฅ๐ฌ ๐Ÿ’ก
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๐“๐ก๐ข๐ฌ ๐š๐ ๐ž-๐จ๐ฅ๐ ๐๐ซ๐ข๐ง๐ค ๐ฐ๐ข๐ฅ๐ฅ ๐ฐ๐จ๐ซ๐ค ๐ฐ๐จ๐ง๐๐ž๐ซ๐ฌ ๐ญ๐จ:
โœ… Reboot digestion
โœ… Boost detoxification
โœ… Balance nutrients

๐ŸŽ‰ Your body will thank you for the pampering! ๐ŸŽ‰

๐†๐ž๐ญ ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ ๐ก๐ญ๐ž๐ซ, ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ, ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž ๐ž๐ง๐ž๐ซ๐ ๐ข๐ณ๐ž๐!

Gut friendly Detox Kanji

Ingredients:

  • 1tbsp Musturd seeds
  • 2 tbsp Himalayan pink salt
  • ยฝ tsp Ground pepper
  • ยผ tsp Chilli powder
  • Water
  • 2 Carrot
  • 1 Beetroot
  • Glass jar
  • Muslin cloth
  • Rubber band
  • Glass bottles for storage

Procedure:

– Cut the beetroot & carrots in vertical long thin slices and keep aside

– Ground mustard seeds and keep aside

– In a clean, wide-mouthed glass jar, combine the sliced carrots, beetroot, ground mustard seeds, Himalayan pink salt, pepper, and chili powder.

– Pour the filtered water over the ingredients, ensuring the ingredients are completely submerged.

– Cover the jar with a muslin cloth and secure it with a rubber band.

– Place the jar in a warm, dark place, away from direct sunlight.

– Allow it to ferment for 3-5 days.

– โ Stir the contents of the jar daily with a wooden spoon to promote fermentation.

– After the fermentation period, strain the Kaanji through a fine-mesh sieve into a clean glass bottles.

Note: The Kaanji should have a tangy, fermented flavor. Store it in the refrigerator for up to 2 weeks. The fermentation time may vary depending on the temperature and humidity.