Red Lentil Carrot Soup
Ingredients 1 white onion, finely sliced 2 tsp olive oil 3 garlic cloves, sliced 2 carrots, scrubbed and diced 1.5 bowls of red lentils 1 vegetable stock cube, crumbled generous sprigs parsley, chopped (about 2 tbsp) plus a few extra leaves Method – Put the kettle on to boil while you finely slice the onion. – Heat the oil in
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Read More“pre exam nutrition “ by @drasmitasawe published on “ @womenfitnessorg ”
Happy to share with you all this article about “pre exam nutrition “ by @drasmitasawe published on “ @womenfitnessorg ” In pre exam phase it’s important to study hard but more important to study smart… Nutrition while studying is very important to get good results! In this article; are some easy, healthy n yummy recipes for Pre exam phase. Read
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Read MoreBlack eyed mole with salsa
Here’s healthy recipe of‘Black eyed mole with salsa’! Ingredients:For the salsa:1 red onion, finely chopped2 large tomatoes, chopped2 tbsp fresh coriander½ lime, zest and juice For the mole:2 tsp olive oil1 red onion, halved and sliced1 garlic clove, finely grated1 tsp ground coriander1 tsp mild chilli powder½ tsp ground cinnamon2 bowls black-eyed beans in water2 tsp cocoa1 tbsp vegetable stock1
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