Veg Protein Salad

๐ŸŒฟ ๐…๐ฎ๐ž๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ฐ๐ข๐ญ๐ก ๐Ÿ๐ซ๐ž๐ฌ๐ก๐ง๐ž๐ฌ๐ฌ!
Hereโ€™s your perfect protein-packed salad thatโ€™s pure veg, super delicious, and loaded with nutrition! ๐Ÿฅ—๐Ÿ’ช

Made with wholesome ingredients like ๐ฉ๐š๐ง๐ž๐ž๐ซ, ๐ฅ๐ž๐ง๐ญ๐ข๐ฅ๐ฌ, ๐Ÿ๐ซ๐ž๐ฌ๐ก ๐ฏ๐ž๐ ๐ ๐ข๐ž๐ฌ, ๐š๐ง๐ ๐ก๐ž๐ซ๐›๐ฌ, this bowl is your go-to for healthy weight management, glowing skin, and guilt-free snacking.

โœจ Easy to make. Hard to resist.
โœจ Great for fitness lovers, vegetarians, and anyone who wants to eat clean!

๐Ÿ” ๐’๐ž๐š๐ซ๐œ๐ก๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ก๐ข๐ ๐ก-๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ฏ๐ž๐ ๐ž๐ญ๐š๐ซ๐ข๐š๐ง ๐จ๐ฉ๐ญ๐ข๐จ๐ง๐ฌ?
๐˜๐จ๐ฎ ๐ฃ๐ฎ๐ฌ๐ญ ๐Ÿ๐จ๐ฎ๐ง๐ ๐จ๐ง๐ž!

Veg Protein Salad

Ingredients:


3 tbsp raw mung (soaked overnight and steamed)
100g low fat paneer
1/4 cup cherry tomato
1/2 cup cucumber
1/2 small onion
1/2 tsp olive oil
Lemon juice to taste
Salt to taste
Black salt to taste
Black salt to taste
Black pepper to taste
Oregano to taste
Coriander leaves
Mint leaves

Procedure:

  • Soak yellow mung overnight and boil it steam until soft but not mushy.
  • Grind garlic, green chilli and coriander to paste.
  • โ Spray the pan with oil. Add paneer cubes, salt and garlic, chilli,coriander paste and sautรฉ well.
  • โ Add Coriander, lemon juice, regular salt, black salt, black pepper powder, oregano to the mixing bowl.
  • โ Add tomato, onion, cucumber, steamed mung, mint leaves to the mixing bowl.
  • โ Mix it well together.
  • โ Now add sautรฉed paneer on the top.
  • โ Tadahhhhโ€ฆ. Enjoy the healthy salad