As promised during ‘Wellness Wednesday’ section here we are with more elaborate information about ‘relationship between Exercise and Obesity’‘How you can exercise help?’Watch Dr. Asmita explaining the phenomenon in detail. Click, like and share on https://youtu.be/LX0_wCZse4Y For any more queries visit us!Book your appointment now 9821127452 / 022-26112200
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#FeedbackFriday We Rejoice, when our clients are happy !It gives us immense pleasure on receiving this wonderful review on ‘Google’ from ‘Mrs. Joannie Mendes’. She is our ???? Star of the Week ???? for working on her weight and moving towards her goal of ‘being Best Version of Herself’! We really appreciate her determination to be fit and look her
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#WellnessWednesday We all have heard that exercise is for weightloss and fat loss.But that’s a myth!Exercise has way too many benefits apart from weightloss and fat loss.In fact weightloss and fat loss are just a freebie or a side effects or a add on benefit that you get. Exercise helps with physical body as in organ health, muscle strengthening and
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We congratulate ‘Ms. Harnaaz Sandhu’ on winning ‘Ms. Universe’ title! ????You have brought glory to India ????????Your confidence and your clarity of thoughts make you so unique.We are proud & grateful. ‘Ms Universe’ crown has come back to India after 21 years. And third time in the history of pageant. ???? #rejoicewellness #drasmitasawe #appreciationpost #msuniverse #msuniverse2021 #beautiful #confident #indian #indiangirl
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#MotivationMonday New Wallpaper/ screensaver for your phone is here. Set your goal high…Let your mind visualise it…Once you know the destination let your body reach there.Do all that’s needed to get there. To achieve all your wellness goalsBook your appointment now!Call 9821127452/ 022-26112200
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Christmas Special Fruit Cake Ingredients CAKE : 500gramsmixed dried fruits (figs, dates, apricots, sultanas, currants, cranberries) all cut in small pieces 75gramswalnuts(3/4 cup) 1orange 125gramsalmond flour/meal(1 1/4 cups) 67gramscoconut flour(1/2 cup) 1/2tspbicarb soda 1/2tspsalt 2 tsp cinnamon 1 tsp allspice, 1/2 tsp nutmeg 1/2 tsp ginger 5eggs 50gramscoconut oil, melted(1/4 cup) 1tbspvanilla extract 60ml orange juice GLAZE : 2tbsphoney Instructions
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As promised during ‘Wellness Wednesday’ section here we are with more elaborate information about ‘relationship between Sleep and Obesity’‘How you can slim while you sleep’ Watch Dr. Asmita explaining the phenomenon in detail.Click, like and share https://bit.ly/3IG9f36 For any more queries visit us!Book your appointment now 9821127452 / 022-26112200
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It’s festive time of the year and friends are our chosen family!Friends are always there as pranksters, laughter buddies , secrete keepers, listeners and also shoulder to cry when need be… Don’t you want to take care of them too?Gift them a ‘Health check up’… Book an appointment on 9821127452/ 022-26112200 And get your ‘token of appreciation’ for this good
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#WellnessWednesday Yes you can slim down while you sleep!As we do burn calories while we are asleep. During sleep though we are inactive our body is busy. The research says we burn0.82 calories per kg weight per hour during good night sleep / deep sleep.(Calculate for your own weight) Research shows; Deep sleep restores energy and regulates appetite. Adequate sleep
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Enter the new year with glow! Book an appointment…Visit us once a week…Just relax for 1 hour…Get pampered…AndGo back with dazzling glow and healthier skin. For booking your appointmentCall 9821127452/ 022-26112200
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