#Unlock1 Today again India has set new high ever of crossing 12,000+ COVID-19 positive cases in 24 hours. People above 60years of age are high risk group but still we have seen many younger people have got severe effects of COVID-19 infection. FACT: Worldwide statistics show;
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#Unlock1 is here! We all are slowly starting to get back to our routine work, local transport commute… So now the need to be fit is more imperative… We take it as our social responsibility to bring facts to our clients. Research shows that ; ‘People with underlined health issues are more prone
Read More#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ Now that we have moved to a little complex exercises let’s today learn another exercise that you can perform at home without any need of equipments. Our exercise expert Mr. Shushant Dhuri presents the right way and form to perform ’Crunches’ for all age groups.
Read More#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ Now that we have learned easy and simple exercises; let’s take it to little higher level. We have added a weight lifting and cardio exercise to your exercise routine in last few videos; so now we will learn functional + self body weight exercises. We
Read More#FITNESSFRIDAY Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ To begin with let’s keep it easy and simple… We have added a weight lifting and cardio exercise to your exercise routine in last few video so now we will learn one functional + self body weight exercise. Our exercise expert Mr. Shushant Dhuri brings
Read More#FitnessFriday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ To begin with let’s keep it easy and simple… We have added a weight lifting and cardio exercise to your exercise routine in last video so now we will learn one functional + self body weight exercise. Our exercise expert Mr. Shushant Dhuri brings different
Read More#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ To begin with let’s keep it easy and simple… We have added a weight lifting and cardio exercise to your exercise routine in last video so now we will learn one functional exercise. Our exercise expert Mr. Shushant Dhuri brings ‘Shoulder Overhead Press’ for you.
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#FeedbackFriday Due to lockdown we are not meeting all you lovely people in person …. Not getting a chance to service you in person and get your feedbacks… But we love it when all of you constantly making ‘Positive’ choices in your lockdown life! Thank you Urmila Nabar Ma’am for this lovely feedback… ???????? And
Read MoreHey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ To begin with let’s keep it easy and simple… We have added a weight lifting exercise to your exercise routine in last video so now we will learn one cardio exercise. Our exercise expert Mr. Shushant Dhuri brings ‘Jumping Jacks’ for you. Watch & Share the
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