Breakfast / Mid Meal Snacks

Here is the second winning recipe by “Mrs Jaya Tripathi”.about ”Healthy Wheat Momos” Normally momos are made of maida. But this healthier version has wheat which is full of fiber & protein. Ingredients1)1 cup wheat flour2)1/2 cup chopped cabbage3)1/2 cup grated carrot4)1/2 cup grated raddish5)1 chopped onion6)5-6 chopped garlic7)2-3 chopped green chillies8)1 teaspoon garam masala powder9)1 teaspoon chilly flakes10)Salt to

Here is the first winning recipe byDeepali Mate…“Zucchini Broccoli Quoin Fritters” Ingredients :-200 grams zucchini ( or one small zucchini) grated-One big bowl broccoli florets-one bowl quinoa ( boiled)-Half cup of regular oats-One green chilly finely diced-Two garlic pods grated-One egg-Salt and pepper as per taste.-Oil for cooking Method :1. Remove the excess water from grated zucchini. Place the zucchini

We have created this tasty soup recipe from cauliflower, lined with low-fat milk. Cauliflower is low in calories and has very little fat. Ingredients-2 cups roughly chopped cauliflower-1 tsp oil-1 cup finely chopped onions-2 cups low-fat milk-2 tbsp finely chopped celery-salt and freshly ground black pepper (kalimirch) to taste Method1)Heat the oil in a deep non-stick pan, add the onions

Doesn’t this sound yummy.? Do try our healthy recipe of ‘Curried Shrimp Lettuce Wrap’ & write back to us below in the comment section. Ingredients8 Boston lettuce leaves1 tablespoon canola oil1 pound small peeled and deveined raw shrimp (31-40 per pound)¼ teaspoon salt-1 tablespoon rice vinegar-1½ teaspoons curry powder-1 cup julienned red bell pepper-1 cup julienned snow peas-¼ cup finely

Healthy twist to your routine veggies with Paneer and Veggie Stir Fry Ingredients :1 tbsp olive oil/vegetable oil1 cup mixed bell peppers (green, yellow, and red), de-seeded and sliced lengthwise1 onion, sliced lengthwise1 cup paneer, sliced lengthwise5 cloves of garlic, sliced lengthwiseSalt and red paprika to taste Directions:Heat the oil in a frying pan and toss in all the ingredients.