Ingredients3 Chicken legs2 Cups Buttermilk1 Tbsp Cumin powder6 Tbsp Vegetable oil4 Tbsp Olive oil8 Garlic cloves1 Tbsp Honey2 Tbsp Red chillies100 Gram Broccoli50 Gram WalnutSaltPepperFor the buttermilk chicken:-In a deep bowl take buttermilk, cumin powder, salt, pepper, vegetable oil, garlic and Honey. Mix them together to prepare the marinade.-Dip the chicken legs in the marinade and refrigerate for 2 hours.-Line
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IngredientsFor the salad 2 large bowls thin-stemmed broccoli 2 tsp olive oil 3 skinless chicken breasts 1 red onion, thinly sliced 1 bunch of spinach Small bowl of mint leaves 1 bowl grated beetroots 1 tsp sesame seeds Salt to taste For Pesto1 small bowl of basil leaves 1 avocado 4 garlic cloves, crushed 1 tbsp walnut halves, crumbled 1
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Egg Wrap With Chicken, Avocado and Tomato! Ingredients-2 Eggs-1 Tbsp Milk-Salt & Pepper-1 tbsp mixed herbs-30gms Chicken-1/2 Avocado sliced-1/2 A small tomato sliced-coriander to garnish-olive oil for cookingProcedure1) To make the egg wrap- put olive oil on the small pan with heat to medium heat. 2)In a small bowl, lightly beat the eggs, milk and a pinch of salt, pepper
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Super easy recipe of Poached Egg & Avocado Salad-that’s vegetarian, healthy & delicious! Ingredients-2 eggs-1 avocado-7 grape tomatoes-2 cups lettuce-1/4 cup cooked quinoa-1 Tbsp pistachios-salt and pepper to taste Procedure-Poach the eggs.Create the salads by layering the lettuce, tomatoes, cooked quinoa, avocado, and pistachios.Add the poached eggs and top with salt/pepper to taste. -How to poach an egg1) Crack your
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A stunning dessert for your tummy! Date & Apple Torte Ingredients:-200g dried pitted dates-2 medium apples peeled, cored and sliced into half moon shapes-1 cup desiccated coconut-1/2 cup milk-2 tbsp maple syrup-2 tbsp cocoa-4 eggs-2 tsp baking powder-1 tsp cinnamon-1 tbsp honey Method1)Pre soak dates in boiling water to help soften. 2)Preheat oven to 180C.In a medium sized saucepan place
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Chicken Jalfrezi for all your foodies but a healthy one! Enjoy! Ingredients1)4 boneless, skinless chicken breasts2)2 tbsp sunflower oil3)2 garlic cloves, peeled andfinely chopped4)3 ripe tomatoes, chopped5)1 tbsp ground cumin6)1 tbsp garam masala7)1 tsp ground turmeric8)1 tbsp caster sugar9)1 tsp flaked sea salt10)200ml cold water11)2 tbsp low-fat natural yoghurt12)1 medium onion, cut into wedges13)1 green pepper, deseeded and cutinto rough
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Healthy Recipe – “Low Cal Lemony Chicken with Vegetable Couscous” by Rejoice Wellness ! Ingredients-1)4 boneless, skinless chicken breasts2)2 lemons3)2 garlic cloves, crushed For Vegetable Couscous1))2 medium carrots2)1/2 cup diced celery3)1 onion, finely chopped4)1 red bell pepper5)2 tblsp olive oil6)1 medium zucchini, diced7) 1/2 cup fresh basil leaves or 4 teaspoons dried basilsalt and pepper for taste9) crushes garlic10) 1
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Enjoy this easy to make, delicious One-Pot Asian Noodles Ingredients:�-250 gms dried wheat spaghetti noodles �-1 cup tomato puree-1 cup boiled cabbage,carrots,french beans-salt as per taste-pepper as per taste �-3 green onions, finely diced�-1-2 grilled or cooked chicken breasts-1tblspoon olive oil-2 cups water-1/2 tblsp lemon juice�For Garnish: fresh chopped cilantro, coriander , sesame seeds, poppy seeds, fresh lime slices Directions:�1.
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Enjoy these delicious looking chicken & zucchini poppers & have a great sunday! Ingredients-500gms ground chicken breast-2 grated zucchini (leave peel on and squeeze out some of the liquid with paper towels or a clean kitchen towel)-2-3 green onions, sliced-3-4 Tbsp cilantro, minced-1 clove garlic-1 tsp salt-½ tsp pepper-¾ tsp cumi-olive oil, for cooking INSTRUCTIONS-Toss chicken with zucchini, green onion,
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