#FitnessTips We bring to you the video series to make ‘understanding obesity’ easy… Today Dr. Asmita Sawe will share with us how to tackle obesity? She says there are simple things available to solve obesity issue… What is the role of ‘Mindful Eating’? And why is it so important in ‘Understanding obesity’? Watch, Like and Share the full video on
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Diets can be confusing.Don’t worry…Just leave diet planning and calories calculations, nutritional balancing to us. Join with us at Rejoice wellness and get tasty, healthy balanced meal diet plans which will give you desired results. Just book your appointment now!Call 9821127452/ 022-26112200
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#MotivationMonday This week make this your screen wallpaper as reminder to choose right. This shift in mindset is the deciding factor if you will maintain your results or not…Be it fitness goals or professional goals or personal growth. Restrictions may bring the results but they will not be sustainable results…Healthy habits, lifestyle changes will make results sustainable. For sustainable fitness
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This Sunday Rejoice Wellness brings you yummy mid-meal recipe that will not only satisfy your taste-buds but also your soul. Enjoy this heavenly experience with White velvet soup… White velvet soup Ingredients 2 tsprapeseed oil 2large garlic cloves, sliced 2leeks, trimmed so they’re mostly white in color, washed well, then sliced (about 240g) 200gcauliflower, chopped 2 tspvegetable bouillon powder 400gcannellini
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#FeedbackFriday We Rejoice, when our clients and also their mothers are happy! ???? An appreciation like this motivates us to do our best every single day…Hope it motivates you too to Be the Best Version of Yourself! It gives us immense pleasure on receiving this wonderful review on ‘WhatsApp’ from ‘Mrs. Kalgutkar’.She is mother of our ???? Star of the
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#WellnessWednesday ‘Mindful eating’ makes a lot of difference in overall health. “Mindful eating is eating with intention while paying attention.” – Kati Konersman RD, CDE When you eat practice T.A.S.T.E. This practice will give you lots many benefits than just deriving nutrients from food that you are eating. Watch our video on Saturday to know ‘what is T.A.S.T.E. ?’ For
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Confused about how to plan menu for the day that’s healthy as well as yummy?Worry not… Get your very own recipe book with all Rejoice wellness approved recipes…And that too at your fingertips. Download Rejoice wellness android app now!And be the ‘Master Chef’ of your family. Download onhttps://play.google.com/store/apps/details?id=com.mobi.rejoicewellness&hl=en For appointment call 9821127452/ 022-26112200
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#MotivationMonday Life is just like camera lens… When we focus on object we want to click then everything else blurs out. Same way focus so well on your goal that everything else will fade out even the obstacles. Because if you keep looking at each obstacle & respond to then or find solutions for them then you will never reach
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Chickpeas with poached eggs Ingredients 1 tbspoil 2garlic cloves,chopped 1yellow pepper,deseeded and diced ½ – 1red chilli,deseeded and chopped ½bunch spring onions(about 5), tops and whites sliced but kept separate 1 tspcumin,plus a little extra to serve (optional) 1 tspcoriander ½ tspturmeric 3tomatoes,cut into wedges ⅓ packcoriander,chopped 400gchickpeas soaked overnight;drained but liquid reserved ½ tspreduced-salt bouillon powderor Marigold 4 largeeggs
Read More#FitnessTips We bring to you the video series to make ‘understanding obesity’ easy… Today Dr. Asmita Sawe will share with us how to tackle obesity? She says there are simple things available to solve obesity issue… What is the role of Portion size of food? And why is it so important in ‘Understanding obesity’? Watch, Like and Share the full
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