Author Archive for: admin@rejoicewellness.in

#MotivationMonday Easy Home Workouts: ‘Exercise combo 1’

#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ Here is a easy exercise routine you can do at comfort of your home ! In these difficult times, maintaining overall muscle health is very important. We have been learning individual exercises for all these weeks. Now let’s make combinations to form exercise routines… Our

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ऋषी पंचमी ची भाजी

आज ऋषीपंचमी. Rejoice Wellness brings you recipe of specialty of the day ‘ऋषी पंचमी ची भाजी’. It’s a ‘Onepot meal’. Very healthy and equally yummy. भारतीय पारंपरिक खाद्यसंस्कृतीमध्ये ऋतूप्रमाणे शरीराला उपयुक्त पदार्थ खाण्याची पद्धत आहे. फक्त पावसाळ्यात येणाऱ्या आणि शरिराला उपयुक्त भाज्या एकत्र करून बनते ऋषी पंचमी ची भाजी. It’s a complete meal in itself with all nutrients present in

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#FitnessFriday Easy Home Workouts : ‘SUMO SQUATS’

#FitnessFriday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ Now that we have moved to a little complex exercises let’s today learn another exercise that you can perform at home. Our exercise expert Mr. Shushant Dhuri presents the right way and form to perform ‘ SUMO SQUATS’. ‘SUMO SQUATS’ works on various muscles in

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Forget ‘Lockdown fat’ with these offers!

Don’t worry! Rejoice Wellness is here… ‘ #Lockdown weight’ / ‘Lockdown fat’ will be just a word for you not the reality… Book your appointment on 9821127452 / 022-26112200 / www.rejoicewellness.in Get a trial session for just ₹1500/-* and experience the magic today! . . . #rejoicewellness #drasmitasawe #diabetes #postlockdown #weightloss #weightlossjourney #fatloss #inchloss #health #fitness #wellness #healthylifestyle #healthy #fit

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Homemade Granola

Do you worry about morning breakfast menu everyday… Rejoice Wellness brings you healthy easy recipe to solve your morning worries; Homemade Granola Ingredients • 2 cups whole rolled oats • 1/2 cup chopped walnuts • 1/2 cup chopped almonds • 1/2 cup coconut flakes, optional • 2 teaspoons cinnamon powder • 1/2 teaspoon sea salt

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let’s ‘Keep Obesity Away’

We all are fighting against COVID-19 pandemic since past few months… Life as we knew has come to stand still… We need to discover New way of life! And focus on ’Health’ is going to be the highest priority . Research has shown correlation between Obesity and many health issues. So let’s

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