According to W.H.O. notification; Having underlying health conditions like Cardiovascular disease, Respiratory condition, diabetes puts you in ‘High Risk’ Category even if your age is not 60+ years. So stay fit and stay healthy! Get rid of ‘Obesity’ and keep all these underlying conditions away! To know ‘How?’ Book your appointment on 9821127452.
Read More#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ In these difficult times, maintaining cardio vascular health is very important. So today let’s learn ‘Mountain Climber’ exercise that you can perform at home. Our exercise expert Mr. Shushant Dhuri presents the right way and form to perform ‘Posture Correction Exercises’ for all age groups.
Read More
On occasion of ‘Guru-Pournima’ for this rainy morning; ‘Rejoice Wellness’ brings you this sweet heartwarming healthy recipe … Oats Carrot Kheer Ingredients: • 1 Cup oats • 1/2 Cup grated Carrots • 1 tsp ghee • 1/2 litre milk • 5-8 Deseeded Dates [as per taste] • 6-7 Almonds [cut into slices] • 2 Cardamoms [open
Read More#FitnessFriday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ Now that we have moved to a little complex exercises let’s today learn another exercise that you can perform at home with use of home furniture. Our exercise expert Mr. Shushant Dhuri presents the right way and form to perform ‘Bent over Rowing’. ‘Bent over
Read More
Research shows ‘why Obesity / type 2 Diabetes’ causes additional risk of Corona Virus infection. As we can see in above diagram the fat cell has ACE2 receptor which is the entry point or attachment site for ‘Corona’ virus. If people with enlarged/ expanded fat cells have more number of ACE2 which increases the ‘COVID-19’ risk.
Read MoreVery Happy Doctor’s Day! To all the doctors all over the world. On today’s occasion Dr. Asmita Sawe has a special message for all. It’s a humble request to everyone to take care of themselves during this ‘Corona’ crisis. She’s here giving few easy tips to help you fight Corona infection better. To Watch and share the full video; click
Read More
Hey, we have a new address… Now contact us on ‘consult@zku.faa.myftpupload.com’ Always happy to help you!
Read More#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ We all mostly work at our office or home by sitting at one place in front of computer for hours together. Many of us experience bad posture due to these habits. Over the period these bad postures can cause health issues. So today let’s learn
Read More
Rejoice Wellness Sunday special healthy yummy recipe is here… Sweet Potato toast topped with spinach n Egg Ingredients: 1 large sweet potato 1 cup spinach leaves 1 egg ½ tsp chili sauce 1 tsp oil 1 cup water Salt as per taste Procedure: 1. In a pan add ½ tsp oil. 2. Add spinach leaves
Read More#FashionFriday In today’s world presentation is very important! Though that is true; we at ‘Rejoice Wellness’ believe in loving yourself enough… You are beautiful and working towards becoming healthier & fit version of yourself ; let’s make sure the whole world sees that. Fashion designer, Celebrity Stylist and Personal Shopper Ms. Maitreyee Bhagwate is here with few easy tips to
Read More