These Peanut butter bliss balls are a super quick and relatively healthy treat for kids and adults alike!These energy balls are great on-the-go snacks that are full of protein. Peanut Butter Bliss Balls Ingredients ▫️14 Medjool dates, pitted▫️200g raw or roasted almonds▫️4 tbsp 100% natural peanut butter▫️ Crushed peanuts▫️1 tbsp cacao powder▫️1-2 tbsp water, if needed Method 1 Line a
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Mixed Fruit Custard Ingredients 2cupsor ½ litre full cream milk 2tbspcustard powder 3tbspcold milk ¼cupstevia ¼tspcardamom powder / elachi powder fruits: 10or ¼ cup green grapeschopped 10or ¼ cup red grapeschopped 1small sized or ¼ cup bananachopped ¼cuppomegranate seeds 1small sized or ¼ cup mangochopped ½medium sized or ¼ cup applechopped Instructionshow to prepare custard milk: how to prepare fruit
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Makhana is a low-fat and low-sugar food packed with protein, fiber, and antioxidants.Making it a perfect ingredient for guilt-free snacking or as a healthy dessert option.With its crunchy texture and rich flavor, Makhana Ladoo is a perfect treat for any occasion. Healthy Makhana Ladoo Ingredients Cooking Instructions
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You’ll eat a half-cup of beetroots without even realizing it.Get morning dose of antioxidants, fiber, vitamins and minerals. Best part is you will eat half a cup beetroots even without knowing it. Start your day fresh, filling and cleansed to maintain high energy throughout the day. Ingredients Directions
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This Cake ISN’T BAKED! YESS…. Surely you might have never had a no-bake dessert with a texture which is similar to a baked cake before. Plus, it’s healthy, plant-based and easy to whip up, making it just that much better. Vegan, refined sugar-free, gluten-free and oil-free. CARROT CAKE Ingredients: – 2 Medium Carrots (Grated) – 1 Cup Medjool Dates (Soaked
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Despite its name containing the word “wheat” buckwheat is actually gluten-free and makes for delicious bread. Ingredients: Instructions: Follow us for more such recipes.
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BERRY BARS Ingredients Method Follow us for more such healthy and yummy recipes.Book your fitness appointment at Rejoice Wellness by ringing us on???? 9821127452☎️ 022 46002031
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If your tastebuds are a fan of spicy, this drink is sure to fire them up. This drink is widely enjoyed in many West African countries such as Ghana, Burkina faso and many more. Thezomkomhas two main ingredients — ‘zom’ which translates to millets flour in West African countries, and ‘kom’ which translates to water. You can useany milletfor this
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Here is an amazing delicious and healthy instant smoothie recipe for busy mornings that is made up of two very simple ingredients: MANGO & RAGI. It is not only healthy and refreshing but is filling as well.Ragi is the richest source of calcium and provides dietary fiber, minerals and proteins as well.Mango on the other hand is a brilliant source
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Summer is a good time to have soothing one pot meal that includes it all;Like carbs, proteins, fibre, vitamins and minerals. This ‘Hummus salad’ recipe has perfect summer vibe with very calming flavors and full range of nutrients. Hummus Salad Ingredients 1 cup Soked and boiled chickpeas,¼ cup tahini1 lemon, (juiced)1 clove garlic1 teaspoon salt½ teaspoon cumin4 cups fresh parsley2
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