Green Ginger Smoothie Baby spinach and green apples combine to create the delicious green color of this smoothie with lots of iron you’ll want to make again and again. Hemp seeds are an excellent source of plant protein, and they’re also packed with omega-3s, omega-6 fatty acids, fiber, magnesium, and a whole host of other benefits. Ingredients 2 cup baby
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It’s first Sunday of the ‘New Decade’ and here is a special healthy yummy ‘Rejoice Wellness’ recipe of ‘Oatmeal Filled Baked Apples’ to give you a supercharge start… Oatmeal Filled Baked Apples Ingredients 2 cups old-fashioned rolled oats 3 cups water 2 tbsp. Honey 1 tbsp. ground cinnamon 4 large baking apples 2 tbsp. black raisins 2 tbsp. chopped walnuts
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Christmas is here… Rejoice wellness says it’s a celebration time! Let’s have a little fun with healthy ingredients and make fun ‘No Bake Mix Bites Monster Cookies’ Ingredients 1 cup. old-fashioned rolled oats 1/2 cup. mini dark chocolate chips 1/4 cup. Chopped peanuts 1/4 cup. raisins 1/4 cup. Mini M&Ms ½ cup mashed dates 1/2 cup. creamy peanut butter, melted
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Healthy Carrot Cake Muffins Christmas is arriving; let’s get ‘healthy ready’ for celebration! Rejoice wellness brings you healthy Carrot Muffin recipe… Ingredients • 2 cups white whole wheat flour or all-purpose flour • 2 teaspoon baking soda • 1/2 teaspoon salt • 1 teaspoon cinnamon • 1/4 teaspoon nutmeg • 1/4 teaspoon ground ginger • 3/4 cup coconut oil melted
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This Sunday special Rejoice Wellness healthy recipe is yummy and easy to make even on busy working weekday… Start your day with nutrients packed breakfast with; Strawberries & Cream Overnight Oats Ingredients • 1/2 scoop lean vanilla protein powder • 1/3 cup Greek Yogurt • 1/2 cup milk, or unsweetened almond milk • 1/2 cup rolled oats • 2 tsp
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Happy Sunday mornings with easy ‘Berry Spinach Smoothie Breakfast’ Ingredients • 1 cup strawberries • 1/4 cup blueberries • 1/4 cup raspberries • 2 cups spinach • 1 banana • 2 tablespoons Greek yogurt • 1/2 cup soy milk Instructions 1. Add all of the ingredients to a blender. 2. Blend for 30 seconds, stir and blend for an additional
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Post Christmas celebration; let’s get ready for New Year’s Eve… Rejoice wellness brings ‘Green detox smoothie’ for cleanse your system and bring that festive glow to your skin! Green Detox Smoothie Ingredients: • 2 cups baby spinach • 2 cups baby kale • 2 ribs celery, chopped • 1 medium green apple, chopped • 1 cup frozen sliced banana •
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This Rejoice Wellness Sunday special healthy yummy recipe is perfect party comfort food or perfect snack for your kid’s mid-meal tiffin… Banana and Oatmeal Cups Ingredients • 3 cups rolled oats or old fashioned oats • ½ teaspoon ground cinnamon • ⅛ teaspoon ground nutmeg • ½ cup dates cut in small pieces • 1 teaspoon baking powder • ¼
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Lemon Turmeric energy balls Ingredients: 12 dates 1 cup rolled oats gluten free ½ cup almonds 1 tablespoon chia seeds 4 tablespoons lemon juice 1 teaspoon lemon zest 1 teaspoon vanilla extract 1 teaspoon turmeric powder Pinch of black pepper ½ cup shredded coconut for dusting Instructions: https://rejoicewellness.in/lemon-turmeric-energy-balls/ Notes Keep turmeric energy balls in air-tight container in refrigerator for 2
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This Sunday Rejoice Wellness brings you healthy & yummy recipe of ‘Homemade Peanut Butter’ Ingredients: – 2 cups unsalted shelled roasted peanuts – ½ tsp salt / as per taste – 1 tsp honey – 1-2 tsp peanut oil Procedure: – Add roasted peanuts to food processor – Grind a little – Add salt and honey – And grind more
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