On occasion of Dussehra Rejoice Wellness brings you high protein, healthy and yummy dessert recipe of Rajgira Laddoos [Wet] Ingredients: • 1/2 cup amaranth • 1/2 cup good quality dates • a pinch of cinnamon powder • 5-7 walnuts [chopped] • 8-10 almonds [chopped] • 5-10 black raisins • 1 tsp ghee/clarified
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This Sunday ‘Rejoice Wellness’ brings you yummy healthy recipe that shows you ‘Weight-loss journey’ can be fun… ‘Diet food’ can be fun… ‘Crispy Sesame Tofu’ Ingredients: For the Tofu • 2 (16 ounce) blocks firm or extra-firm tofu • 2 teaspoons sesame oil • 2 tablespoons low sodium soy sauce • 2 tablespoons cornstarch For the sesame sauce • 1/2
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This Sunday ‘Rejoice wellness’ brings you interesting fusion preparation that is very healthy where Indian ‘Pumpkin’ meets Middle Eastern cuisine… Weight-loss journey can be fun with Yummy food; Visit @rejoicewellness to experience it! *Pumpkin Hummus* Ingredients: • 1 cup chickpeas soaked and boiled • 1 cup peeled pumpkin • 1 teaspoon salt • ½
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This Sunday ‘Rejoice wellness’ presents to you guilt-free dessert recipe… Vegan Chocolate Chia seed pudding Ingredients 1 ½ cups water ¼ cup chia seeds 6 large desseded dates ⅔ cup raw cashews (soaked in water for 2 to 4 hours, then drained) ½ tablespoon cocoa powder ½ teaspoon ground cinnamon ½ teaspoon pure vanilla extract Pinch of sea salt Optional
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On this hot Sunday ‘Rejoicewellness’ says, let’s enjoy satisfying healthy ‘party starter’ recipe… Sweet Potato Bites with Black Bean Hummus & Guacamole Ingredients: • 2 medium sized sweet potatoes, works best of they are long and skinny • 2 teaspoons olive oil • 1 teaspoon ground cumin • 1 teaspoon paprika • 1/2 teaspoon salt • 1/4 teaspoon garlic powder
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#FitnessJourneyCanBeFun On this rainy Sunday ‘Rejoice Wellness’ brings you yummy healthy recipe to satisfy your taste-buds and provide lots of nutrients… Tofu Nuggets Ingredients: • 225 grams extra firm tofu • 1/2 cup unsweetened almond milk • 1.5 tablespoon cornstarch • 1.5 tablespoons ground flaxseeds • 1/4 teaspoon salt • 2 tablespoons whole wheat flour • 2 tablespoons cornmeal •
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आज ऋषीपंचमी. Rejoice Wellness brings you recipe of specialty of the day ‘ऋषी पंचमी ची भाजी’. It’s a ‘Onepot meal’. Very healthy and equally yummy. भारतीय पारंपरिक खाद्यसंस्कृतीमध्ये ऋतूप्रमाणे शरीराला उपयुक्त पदार्थ खाण्याची पद्धत आहे. फक्त पावसाळ्यात येणाऱ्या आणि शरिराला उपयुक्त भाज्या एकत्र करून बनते ऋषी पंचमी ची भाजी. It’s a complete meal in itself with all nutrients present in
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This Rainy Sunday Morning ‘Rejoice Wellness’ brings to you; Delicious Middle Eastern Egg Dish that can be eaten with Pita bread / flat bread. Shakshuka (Gluten Free) Ingredients • 2 Tablespoons extra virgin olive oil • 1 medium yellow onion, chopped • 1 Anaheim pepper, seeded and chopped • 2 jalapenos, seeded and diced • 2
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With new normal ‘Unlock 1’ reality; slowly all are getting back to busy work schedules after almost long 3 months. So we need good energy levels to cope up. Though everything is opening up; we still need strong immunity. So here’s a yummy quick-bite recipe specially for that… No-Bake Vegan Dates Energy Bars Ingredient 1 cup
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This Sunday ‘Rejoice wellness’ brings to you #Lockdown special healthy recipe of; Cauliflower Soup Ingredients 2 tsp. olive oil, divided 1 Cup chopped red onion (1 med) 1/2 C chopped celery 4 C cauliflower florets (about 1 1/2 lb) 1/2 tsp. ground coriander 2 cans (14.5 oz each) low sodium chicken or vegetable broth 1/2 tsp.
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