Author Archive for: admin@rejoicewellness.in

Unlearn all negative concepts about diets…

Visit Rejoice Wellness and unlearn all negative concepts you have about diets… You can achieve your weight loss goals while eating ???? yummy, photogenic food. Diet is about eating right; not eating less! To experience thisBook your appointment nowCall 9821127452/ 022 46002031 For more information, visit www.rejoicewellness.in

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Dietary fiber is a miracle nutrient!?

#WellnessWednesday Dietary fiber is most under-utilized macronutrient.It is a miracle nutrient which can impact many health issues. Dietary fiber or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. High fibre diet helps for gut health, weight loss, improved digestion, reduced constipation, decreasing risk of diseases like cancer, type 2 diabetes, heart

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Happy International Day Of Yoga!

#CreatingAwareness Happy International Day Of Yoga!????‍♀️ ????‍♂️ ????It’s a ancient #science and transformative activity…It’s India’s ???????? one of the greatest gift???? to the world ????… Yoga not only strengthens the body but also mind.Yoga when done right increases lung capacity, body’s oxygen carrying capacity, stamina and flexibility.Yoga also increases mental focus, memory and mental strength. International yoga day has been

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Father’s Day Discounts are here

Happy Father’s Day !You are the hero of your kids life story.You are the strong one …Your role models had to be tuff angry man…That’s how you have known to be a Father but now with changing times you can show your soft side too.You are the stern dad or cool dad but you are always the first thought in

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Carrot Cake Energy Bites

Carrot Cake Energy Bites Ingredients 1cuppeeled and cut carrots ½cuprolled oats ½cupwalnuts ½cuppitted dates ¼teaspoonnutmeg ¼teaspooncinnamon Pinchsalt ⅓cupfinely shredded coconut Instructions Mix carrots, oats, and walnuts in a food processor until they are finely ground. Add all the ingredients except the coconut, and mix until a ball forms. Place in the fridge for about 30 minutes to an hour. Using

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Don’t let your Health (issues) stand in the way

#MotivationMonday Let this picture remind you that you have higher purpose than this daily rut, Monday blues and monthly rat race…You have huge potential and your purpose is to explore this potential to the fullest… Don’t let your Health (issues) stand in the way.Live as a Best Version of Yourself! For any ‘Wellness’ & ‘Fitness’ helpBook your appointment nowCall 9821127452

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