Make healthy fun meal with recipe of ‘Green Beans with Lemon and Garlic’ from Chef Sarang Joshi’s kitchen all the way from Newzealand… “Green Beans with Lemon and Garlic” Ingredients: – 2 pounds green beans, ends trimmed – 2 tablespoon extra-virgin olive oil – 1 tablespoons ghee – 2 large garlic cloves, minced
Read MoreWelcome to episode 3 of series “Science behind Indian traditions”… Ear piercing & Earrings are part of our daily routine… now a days even boys have started wearing ear studs… But do you know “Why?” Let’s find out science behind this tradition! Most of our Indian traditions have scientific reasons behind them; for easier understanding of masses in old times
Read More#FitnessFriday Weekend is almost here ; you all must have trained really hard throughout the week… But have you given enough rebuilding time to your body? As an athlete your body is going through lots of strain. But along with good nutrition , it also needs good amount of sleep for rebuilding. Only then you can give your best performance
Read More
We welcome “Franchise inquiries “ now. Are you looking for “growth” & “excellence” ? Wishing to have your “own venture”? We can turn your “wish to excel” into “Success “! Just fill out the form on www.rejoicewellness.in And we will get in touch with you. Let’s write “growth future” together!
Read More
#WellnessWednesday Are you stressed? You can read your way through… Getting lost in a book can lower levels of cortisol [stress hormone] & other unhealthy stress hormones, by 67 percent. A good read can lower levels of unhealthy stress hormones such as cortisol. Participants in a British study engaged in an anxiety-provoking
Read More
#MotivationMonday New week… New day… New beginning… Today is the first day of rest of your life… Make a decision to live it Healthy! Remember With Rejoice Wellness a healthier “You” is just a decision away! You can start and persuade and achieve it anytime! To know how, Book your appointment on
Read More
Make this Sunday special with yummy and healthy recipe of ‘Shrimp Stir-Fry’ from Chef Sarang Joshi’s kitchen all the way from Newzealand … “Shrimp Stir-Fry” Ingredients: – 1 tablespoon ghee – 1 tablespoon olive oil – 2 pounds jumbo shrimp,peeled and deveined with tails on – 4 cloves garlic,minced – 2 large zucchini/courgettes, diced
Read MoreWelcome to episode 2 of series “Science behind Indian traditions” … On occasion of “Gudhi-padwa” we all have “Neem & Gud” as prasad of the day. Let’s find out science behind this tradition! Most of our Indian traditions have scientific reasons behind them; for easier understanding of masses in old times these traditions were mentioned to be religious practices or
Read More#FitnessFriday It’s a #Friday and here we are with ‘Fitness Tip’ for you all! As a athlete your body’s nutrition need keeps changing as you progress to next level of your practice. But lots of sports people have difficulty in understanding how? & when? To change the nutrition pattern . ‘Dr. Asmita Sawe’; doctor & nutrition expert bring to your
Read More
Know your ideal weight, fat%, muscle %, BMI, BMR, body age, visceral fat%, subcutaneous fat% , Health analysis by W.H.O. Criteria & Consultation with doctors Absolutely “Free”! Book your appointment on www.rejoicewellness.in / 9821127452 / 022-26112200
Read More