Happy International Yoga Day✨️ Yoga has grown into one of the most effective ways to improve both physical and mental health.Since 2015,International Yoga Day is celebrated on June 21st every year.It is observed on the summer solstice every year.The date was selected because it coincides with the longest day of the year in the Northern Hemisphere and has special meaning
Read MoreCortisol the stress hormone…We all have heard about the stress hormone Cortisol.Today let’s decipher it.Cortisol is the primary stress hormone that increases sugars (glucose) in the bloodstream.It enhances your brain’s use of glucose and increases the availability of substances that repair tissues.Cortisol also curbs functions that would be nonessential or harmful in a fight-or-flight situation.ButWhere exactly does it come from?Why
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Make yummy restaurant like Ceasar salad at home …This healthy salad recipe is one pot meal for the days when you don’t want to spend too much time in kitchen cooking but want to have healthy balanced meal full of nutrients. Caesar Salad INGREDIENTS HomemadeCroutons INSTRUCTIONS Make the croutons Caesar Salad Dressing Make the Caesar Salad For achieving your health
Read Moreभारतीय रुढी परंपरांच्या पाठचे शास्त्रिय कारण समजून घेण्याच्या ह्या series च्या नवीन episode मध्ये आपल्या सर्वांचे मन:पुर्वक स्वागत आहे! भारतीय संस्कृतिमध्ये रोज मंत्रोच्चार करणे ही पद्धत आहे. मंत्र, श्लोक, स्तोत्र हे भारतीय संस्कृतीचा अविभाज्य भाग आहेत. तर आज आपण बघूया ही संकलपना भारतीय संस्कृतिमधे का रुजली आहे? जाणून घेण्यासाठी आपला हा आजचा episode नक्की बघा. पुर्वापार चालत आलेल्या बहुतांश भारतीय
Read MoreWelcome to new episode of series “Science behind Indian traditions”… Traditionally it is said that you must perform ‘Chanting’ everyday. Chanting Shlok, Mantra, Stotra is the integral part of Indian tradition. Do you know How this process helps our body? Let’s find out science behind this Indian tradition! Most of our Indian traditions have scientific reasons behind them; for easier
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#FeedbackFriday We Rejoice With The Happy Feedbacks Of Our Clients; Like This Google Feedback From Ms Suhasini Nikalje ✨We are glad to see our client happy and satisfied with our service ????Isn’t that amazing.. Mrs Suhasini Nikalje is Our Star ⭐️ Of The Week You Can Be The Next! ???? We Are Proud To Be Her ‘Wellness Partner’ In her
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#CreatingAwareness Happy World Brain Tumor (awareness) Day.Every year on June 8, people around the world mark World Brain Tumor Day to increase awareness about brain tumors. The fourth most serious and prevalent disease in the world, brain cancer is projected to overtake skin cancer as the second most prevalent cancer by 2030. Brain tumor is characterized by abnormal growth of
Read More#CreatingAwareness Happy World Food Safety Day ????This day aims to raise awareness about the need for food safety and prevent food borne diseases, which affect 1 in 10 people globally each year.Unsafe food causes an estimated 16 million illnesses daily and leads to almost 420,000 deaths annuallyAccess to sufficient amounts of safe food is key to sustaining life and promoting good
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Here is an amazing delicious and healthy instant smoothie recipe for busy mornings that is made up of two very simple ingredients: MANGO & RAGI. It is not only healthy and refreshing but is filling as well.Ragi is the richest source of calcium and provides dietary fiber, minerals and proteins as well.Mango on the other hand is a brilliant source
Read Moreभारतीय रुढी परंपरांच्या पाठचे शास्त्रिय कारण समजून घेण्याच्या ह्या series च्या नवीन episode मध्ये आपल्या सर्वांचे मन:पुर्वक स्वागत आहे! भारतीय संस्कृतिमध्ये रोज ध्यान करणे ही पद्धत आहे. तर आज आपण बघूया ही संकलपना भारतीय संस्कृतिमधे का रुजली आहे? जाणून घेण्यासाठी आपला हा आजचा episode नक्की बघा. पुर्वापार चालत आलेल्या बहुतांश भारतीय रुढी परंपरांपाठी शास्त्रिय कारणे आहेत. जनसामान्यांना सहज अंगवळणी पडण्यासाठी
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