Author Archive for: admin@rejoicewellness.in

Take care of yourself first!

#MotivationMonday Today we want to remind you that you are your biggest responsibility. Take care of yourself first.Take care of your mind, take care of your body both internally and externally, take care of your spirit. Remember you can not pour out of a empty cup. So first fill your cup ! For all your needs on fronts likediet, nutrition,

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Coconut Milk Oats Porridge

After Ganpati festival now it’s the time to focus back on your health… So Rejoice wellness brings you yummy healthy & easy vegan recipe to get back on track! Coconut Milk Oats Porridge Ingredients 1/2 Cup Fresh coconut milk 1/2 cup Oats 1/2 cup Water 1/4 tbsp Vanilla extract 2 tbsp dates paste Fistful almonds Fresh fruits as per your

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Little Millet Pulao

It’s festival season & we all are super busy. We are having heavy food, sweets. So here is a one-pot meal recipe which is balanced and flavorful. Try today’s Rejoice Wellness recipe ‘Little millets pulao’ Little Millet Pulao Ingredients 300 g Little Millet organic par boiled 100 g carrot chopped 100 g Peas shelled 100 g onion Chopped 100 g tomato Chopped 20 g mint leaves chopped 1 Tbsp Peanut Oil  1 tsp cumin seed 2-3 Star anise ¼ tsp cloves ½ tsp ginger paste

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#FeedbackFriday Review by Mr. Khushwant Singh

#FeedbackFriday We Rejoice, when our clients are happy ! It gives us immense pleasure on receiving this wonderful review on ‘Google’ from Mr. Khushwant Singh. He is our Star of the Month for loosing 13 kgs in 7 weeks! His dedication and commitment to follow the regime is commendable He is undergoing ‘Weight- loss combination treatment’ sessions at Rejoice Wellness

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Few more common cravings and their meanings…

#wellnessWednesday Hey, was your cravings not covered in last week’s article? Don’t worry! In today’s article we bring you list of few more common cravings and which deficiencies are they indicating and how to heal these deficiencies… If you crave for; 1] Chewing ice means you have Iron Deficiency. Eat Meat, fish and poultry, seaweed, greens, black cherries, spinach, beans,

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You have to experience it to believe it…

You have to experience it to believe it… ‘Rejoice wellness’ diets give you lots of options and lots of variety in food while giving you excellent results. Be it weight loss program or weight gain diet or maintenance diet this is true for all. To experience it;Book your appointment now!Call 9821127452/ 022-26112200

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