Author Archive for: admin@rejoicewellness.in

Grilled Sweet Potatoes with Lemon-Herb Sauce

Grilled Sweet Potatoes with Lemon-Herb Sauce Ingredients 1/2small red onion, finely chopped 2 tsp.grated lemon zest plus 1/4 cup juice 1 kg.Sweet potatoes [well-scrubbed and sliced into 1/4-in.-thick rounds] 3 tbsp.olive oil, divided, plus more for serving Kosher salt and pepper 1small chili, seeded and finely chopped 1/4 c.fresh mint, chopped Plain Greek yogurt, for serving Directions Heat grill on

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Remembering पु. ल. देशपांडे…

On occasion of ‘Death anniversary’ of पु. ल. देशपांडे we remember and salute this great versatile artist. ????????????His keen observations of life and witty presentation of those observations is what makes him class apart …His puns and light hearted humor is not just entertaining but thought provoking too… He says, “मराठीला जी ‘मज्जा-संस्था’ वाटते; इंग्रजीला ती ‘Nervous system’ वाटते.दृष्टीकोनातला फरक!

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#WellnessWednesday Know your Quinoa?!

WellnessWednesday Quinoa is a flowering plant in the amaranth family. Though it’s not an Indian grain, we all have tasted / heard of it sometime or the other.It was first used to feed livestock 5.2–7.0 thousand years ago, and for human consumption 3–4 thousand years ago in the Lake Titicaca basin of Peru and Bolivia. Its cultivation has spread to

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Myth: ‘Diet food is boiled, bland and boring.’

We take Food very seriously!We at Rejoice wellness believe Food is something you must enjoy with all 5 senses…It must smell appetizing… sound interesting… look inviting… feel soothing… and taste delicious.And be nutritious at the same time! So ‘Diet food is boiled, bland and boring.’Is just a Myth when it comes to ‘Rejoice wellness’ diets. To experience it…Book your appointment

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Jowar Medley

This Sunday ‘Rejoice Wellness’ brings you healthy yummy recipe to fight this summer heat… Jowar Medley Ingredients 1 Tbsp rice bran oil 2 tbsp mustard seeds 2 garlic cloves 15-20 curry leaves green chilies (de-seeded) 1 tbsp. ginger 2-3 baby corn (diced) 1 tbp peanuts (boiled) 1/2 zucchini, chopped 1 red pepper, chopped 1 yellow pepper, chopped to taste pepper

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COVID & Obesity

Click to watch the video : https://www.youtube.com/watch?v=MUgfOJjAhho Very well put by Dr. Mark …This video is a must watch for all…Watch the entire video on @Rejoicewellness Facebook and Instagram page.Do share with your friends and family.Book your appointment with us now; to get rid of any inflammation and obesity…Call 9821127452/ 022-26112200 Posted @withregram • @drmarkhyman Did you know that 88%

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World Bicycle Day

Cycling is environment friendly, easy to fit into your daily routine exercise. It can improve both physical and mental health. As a result can reduce the chances of experiencing many health problems. Riding a bicycle is a low impact form of exercise, making it asafe choicefor older adults and people with weak or damaged joints. Research suggests we should be

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