#FitnessFriday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ To begin with let’s keep it easy and simple… We have added a weight lifting and cardio exercise to your exercise routine in last video so now we will learn one functional + self body weight exercise. Our exercise expert Mr. Shushant Dhuri brings different
Read More#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ To begin with let’s keep it easy and simple… We have added a weight lifting and cardio exercise to your exercise routine in last video so now we will learn one functional exercise. Our exercise expert Mr. Shushant Dhuri brings ‘Shoulder Overhead Press’ for you.
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Summer heat is peaking and we all are trying to stay at home to fight this war against Corona together! To make this lockdown little easy… Rejoice Wellness brings you Summer special recipe… Virgin Cucumber Cooler Ingredients : • 300 gms fresh cucumber • 15 ml lemon juice • 150 gms ice (crushed) • chilled
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#FeedbackFriday Due to lockdown we are not meeting all you lovely people in person …. Not getting a chance to service you in person and get your feedbacks… But we love it when all of you constantly making ‘Positive’ choices in your lockdown life! Thank you Urmila Nabar Ma’am for this lovely feedback… ???????? And
Read MoreHey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ To begin with let’s keep it easy and simple… We have added a weight lifting exercise to your exercise routine in last video so now we will learn one cardio exercise. Our exercise expert Mr. Shushant Dhuri brings ‘Jumping Jacks’ for you. Watch & Share the
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#SummerSpecial #WellnessWednesday On Summer food list the first and obvious entry is ‘Watermelon’ Watermelon not just tastes great but it’s also super healthy ! – we need a lots of hydration during summer days and 91% of ‘Watermelon’ is made of water. – it is filled with nutrients like Vit A, Vit
Read More#MotivationMonday Hey everyone, Here we present first video of series ‘ #LockdownSpecial Easy Home Workouts’ To begin with let’s keep it easy and simple… Let’s use daily use home appliances to make this workout more effective without gym equipments. Our exercise expert Mr. Shushant Dhuri brings ‘Side Lateral Raises’ for you. Follow the instructions in the video… Try it out!
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We are happy to Introduce our new panelist … Mr. Shushant Dhuri As ‘Rejoice Wellness’ Exercise Expert. He apart from being ; ‘Exercise and Sports Nutrition Expert’ is also Silver Medalist of ‘Mumbai Shree 2020’. He specializes in Functional training, Strength training and Weight training at home aspects. To make sure ‘Rejoice
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We all are home due to #corona lockdown during this excruciating Summer heat … So let’ make best of this time on hand… Let’s fight this heat with swag! #Silverlining to #lockdown Rejoice wellness brings you summer special recipe…. Tangy Watermelon Popsicles Ingredients: 3 cups of watermelon cubes; deseeded ¼ th cup of lemon juice
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