Mumbai monsoons are here… Heavy rains day makes you feel like snuggling up in your bed watching your favorite movie & enjoying your favorite dessert. Rejoice Wellness brings the sweet treat for you today… Enjoy yummy ‘Mug Cake’ that’s healthy, full of proteins & helps your weight loss plan. It’s gluten free, vegan, lactose free too. CHOCOLATE AVOCADO MUG CAKE
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Carrot Cake Energy Bites Ingredients 1cuppeeled and cut carrots ½cuprolled oats ½cupwalnuts ½cuppitted dates ¼teaspoonnutmeg ¼teaspooncinnamon Pinchsalt ⅓cupfinely shredded coconut Instructions Mix carrots, oats, and walnuts in a food processor until they are finely ground. Add all the ingredients except the coconut, and mix until a ball forms. Place in the fridge for about 30 minutes to an hour. Using
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Today let’s celebrate Indian food dressed internationally. Goodness stories of Indian food have travelled across the world. And even west can’t resist getting their hands on healthy Indian food. Enjoy this preparation of Indian sweet potato & dhal pie. Indian sweet potato & dhal pie Ingredients: 650gsweet potatoes, peeled and cut into small chunks 1onion, halved and thinly sliced 2carrots,
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No-Bake Mini Date & Nut Bars Ingredients: 250g(1 cup), packed medjool dates, pitted 250 g (2 cups) nuts [almonds, walnuts, cashew hazelnuts etc] 150 g dark chocolate with 80-90% cocoa Procedure: Grease 8*4 inch (21*10cm) loaf pan and line the bottom and sides with parchment paper, about 2 inches (5 cm) of overhang on each side. Soak the dates in
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On summer days comfort food always brings bliss…Let’s enjoy guilt free Vegan Bliss Balls with Rejoice wellness healthy recipe. Vegan Bliss Balls Ingredients: 200 grams rolled oats or quinoa flakes 60 grams coconut desiccated 60 grams almond meal 1/3 cup (70 grams) coconut oil, melted ¼ cup honey 1 tsp vanilla extract 20 grams desiccated coconut for garnishing Procedure: Add
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This Sunday Rejoice Wellness brings you yummy mid-meal recipe that will not only satisfy your taste-buds but also your soul. Enjoy this heavenly experience with White velvet soup… White velvet soup Ingredients 2 tsprapeseed oil 2large garlic cloves, sliced 2leeks, trimmed so they’re mostly white in color, washed well, then sliced (about 240g) 200gcauliflower, chopped 2 tspvegetable bouillon powder 400gcannellini
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On these winter days hot piping curry is a dream come true. So we bring you yummy curry recipe that’s tasty healthy & diet-food too. Pumpkin and tofu coconut curry Ingredients: 1 large onion, chopped 2 garlic cloves, crushed 1 tbsp finely grated fresh ginger 2 long fresh red chillies, deseeded, chopped 1-2 tsp curry powder 2 tsp oil 350g firm
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Perfect soothing filling recipe for these winter weather… Low-Carb Cauliflower Stuffing Ingredients 3 tablespoons coconut oil 1 cups pumpkin seeds (raw) 2 garlic cloves (minced) 3 stalks celery (roughly chopped) 1/2 cup yellow onion (finely chopped) 1/2 cup carrots (finely chopped) 1/3 cup leek bulb / Spring onions (finely chopped) 1 head cauliflower (cut into florets) 200 gms white button
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Welcome to New Year… Let’s make this a healthy happy year! Today Rejoice wellness brings Detox smoothie to cleanse your body. It will also increase your metabolism rate. Detox Smoothie Ingredients: 1cupmixed berrieslike raspberries, strawberries, and blueberries 1large apple 2cupsbaby spinach leaves 1cupwater Procedure: Wash all the detox smoothie ingredients. Add the ingredients to blender starting with the greens and
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Paleo banana bread Ingredients: 3 ripe bananas ½ cup (125ml) honey, plus extra to serve 1 tsp vanilla bean paste 1 ½ tsp ground cinnamon, plus extra to dust ½ tsp bicarbonate of soda ½ cup (125ml) coconut oil, softened 3 eggs 1 cup (110g) coconut flour, sifted 1 cup (100g) almond meal 1 tsp baking powder 50g walnuts, chopped
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