A perfect dessert to your sweet cravings! It’s just as tasty as any ordinary Blueberry Muffin, but it’s made without the refined flour, white sugar, butter, and oil. INGREDIENTS:1) ½ cup Frozen Unsweetened Blueberries, thawed for 10 minutes2)⅓ cup Unsweetened Almond Milk3)¼ cup Unsweetened Applesauce or use 1 grated apple4)½ tsp Vanilla Extract5)50 gms White Sorghum Flour (Jowar Flour)6)1 tbs
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Super easy recipe of Poached Egg & Avocado Salad-that’s vegetarian, healthy & delicious! Ingredients-2 eggs-1 avocado-7 grape tomatoes-2 cups lettuce-1/4 cup cooked quinoa-1 Tbsp pistachios-salt and pepper to taste Procedure-Poach the eggs.Create the salads by layering the lettuce, tomatoes, cooked quinoa, avocado, and pistachios.Add the poached eggs and top with salt/pepper to taste. -How to poach an egg1) Crack your
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Make a healthy start to your evening! Green Peas & Lettuce Soup! Ingredients1) 2 leeks, sliced (white and green parts only)2) 2 teaspoon olive oil3) 3 cups chicken stock/ vegetable stock4) 2 Small potatoes, peeled5) 1 1/2 cup green peas, boiled6) 3-4 lettuce leaves7) 1/2 cup Buttermilkkosher salt, to taste9) Freshly ground black pepper, to taste10) 3 garlic pods DIRECTIONS-Cook
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A stunning dessert for your tummy! Date & Apple Torte Ingredients:-200g dried pitted dates-2 medium apples peeled, cored and sliced into half moon shapes-1 cup desiccated coconut-1/2 cup milk-2 tbsp maple syrup-2 tbsp cocoa-4 eggs-2 tsp baking powder-1 tsp cinnamon-1 tbsp honey Method1)Pre soak dates in boiling water to help soften. 2)Preheat oven to 180C.In a medium sized saucepan place
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