Lactose free

Moroccan Spiced Chickpea Soup

This Sunday let’s enjoy International recipe of one-pot meal with yummy, healthy diet friendly ‘Moroccan Spiced Chickpea Soup’. Moroccan Spiced Chickpea Soup Ingredients 2tbspextra-virgin olive oilplus more for garnish 1onionchopped 6garlic clovesminced 2celery sticksfinely chopped 1teaspoonground cinnamon 1teaspoonground cumin ⅛teaspooncayenne pepper 1teaspoonsweet paprika 400 gmscrushed tomatoes 400gmschickpeas, soaked, drained and rinsed 4cupsvegetable broth Salt + pepper to taste 200 g

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Crunchy Cucumber Cups

Happy Friendship day! Share a crunchy yummy treat with all your friends with today’s Rejoice Wellness ‘No Cook’ recipe of ‘Crunchy Cucumber Cups’ Crunchy Cucumber Cups Ingredients 3bigcucumber, for 25 cucumber cups 1/4cupsprouted mung beans (moong beans) 1/4cuptomatoes, diced 2tbspgreen mango,finely chopped 1/4cuppotatoes, boiled and finely chopped 1/4cuponions, finely chopped 2tbspcarrots, grated 1tspgreen chilies, finely chopped 2dates, finely chopped 1tbspboondi

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Cinnamon Date Rolls

Shravan has begun and we bring you these yummy vegan dessert recipe for festival season. Enjoy this healthy treat even while on your weight loss journey. Cinnamon Date Rolls INGREDIENTS 1 1/2 cupsalmond 1/2 cupwalnuts 1 1/2 cuppitted medjool dates 1 teaspoonvanilla 1/4 teaspoonsalt 1 tablespoonwater (optional) 3 tablespoonscinnamon INSTRUCTIONS Add almonds and walnuts to the food processor and pulse

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CHOCOLATE AVOCADO MUG CAKE

Mumbai monsoons are here… Heavy rains day makes you feel like snuggling up in your bed watching your favorite movie & enjoying your favorite dessert. Rejoice Wellness brings the sweet treat for you today… Enjoy yummy ‘Mug Cake’ that’s healthy, full of proteins & helps your weight loss plan. It’s gluten free, vegan, lactose free too. CHOCOLATE AVOCADO MUG CAKE

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Carrot Cake Energy Bites

Carrot Cake Energy Bites Ingredients 1cuppeeled and cut carrots ½cuprolled oats ½cupwalnuts ½cuppitted dates ¼teaspoonnutmeg ¼teaspooncinnamon Pinchsalt ⅓cupfinely shredded coconut Instructions Mix carrots, oats, and walnuts in a food processor until they are finely ground. Add all the ingredients except the coconut, and mix until a ball forms. Place in the fridge for about 30 minutes to an hour. Using

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Zucchini Thepla

This Environment Day; Rejoice wellness brings versatile recipe that can be part of your main meal or snack meal or even travel meal. Check these yummy super healthy Zucchini Thepla Zucchini Thepla Ingredients ½ tspcuminseeds 450gzucchini 175gplain flour, plus extra for rolling out 175gplain whole-wheat flour 2 tspgrated fresh root ginger a good pinch ofturmeric a small handful offresh coriander,

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Indian sweet potato & dhal pie

Today let’s celebrate Indian food dressed internationally. Goodness stories of Indian food have travelled across the world. And even west can’t resist getting their hands on healthy Indian food. Enjoy this preparation of Indian sweet potato & dhal pie. Indian sweet potato & dhal pie Ingredients: 650gsweet potatoes, peeled and cut into small chunks 1onion, halved and thinly sliced 2carrots,

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Detox Smoothie

Welcome to New Year… Let’s make this a healthy happy year! Today Rejoice wellness brings Detox smoothie to cleanse your body. It will also increase your metabolism rate. Detox Smoothie Ingredients: 1cupmixed berrieslike raspberries, strawberries, and blueberries 1large apple 2cupsbaby spinach leaves 1cupwater Procedure: Wash all the detox smoothie ingredients. Add the ingredients to blender starting with the greens and

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