Carrot Cake Energy Bites Ingredients 1cuppeeled and cut carrots ½cuprolled oats ½cupwalnuts ½cuppitted dates ¼teaspoonnutmeg ¼teaspooncinnamon Pinchsalt ⅓cupfinely shredded coconut Instructions Mix carrots, oats, and walnuts in a food processor until they are finely ground. Add all the ingredients except the coconut, and mix until a ball forms. Place in the fridge for about 30 minutes to an hour. Using
Read MoreThis Environment Day; Rejoice wellness brings versatile recipe that can be part of your main meal or snack meal or even travel meal. Check these yummy super healthy Zucchini Thepla Zucchini Thepla Ingredients ½ tspcuminseeds 450gzucchini 175gplain flour, plus extra for rolling out 175gplain whole-wheat flour 2 tspgrated fresh root ginger a good pinch ofturmeric a small handful offresh coriander,
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Today let’s celebrate Indian food dressed internationally. Goodness stories of Indian food have travelled across the world. And even west can’t resist getting their hands on healthy Indian food. Enjoy this preparation of Indian sweet potato & dhal pie. Indian sweet potato & dhal pie Ingredients: 650gsweet potatoes, peeled and cut into small chunks 1onion, halved and thinly sliced 2carrots,
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On summer days comfort food always brings bliss…Let’s enjoy guilt free Vegan Bliss Balls with Rejoice wellness healthy recipe. Vegan Bliss Balls Ingredients: 200 grams rolled oats or quinoa flakes 60 grams coconut desiccated 60 grams almond meal 1/3 cup (70 grams) coconut oil, melted ¼ cup honey 1 tsp vanilla extract 20 grams desiccated coconut for garnishing Procedure: Add
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On these winter days hot piping curry is a dream come true. So we bring you yummy curry recipe that’s tasty healthy & diet-food too. Pumpkin and tofu coconut curry Ingredients: 1 large onion, chopped 2 garlic cloves, crushed 1 tbsp finely grated fresh ginger 2 long fresh red chillies, deseeded, chopped 1-2 tsp curry powder 2 tsp oil 350g firm
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Perfect soothing filling recipe for these winter weather… Low-Carb Cauliflower Stuffing Ingredients 3 tablespoons coconut oil 1 cups pumpkin seeds (raw) 2 garlic cloves (minced) 3 stalks celery (roughly chopped) 1/2 cup yellow onion (finely chopped) 1/2 cup carrots (finely chopped) 1/3 cup leek bulb / Spring onions (finely chopped) 1 head cauliflower (cut into florets) 200 gms white button
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Welcome to New Year… Let’s make this a healthy happy year! Today Rejoice wellness brings Detox smoothie to cleanse your body. It will also increase your metabolism rate. Detox Smoothie Ingredients: 1cupmixed berrieslike raspberries, strawberries, and blueberries 1large apple 2cupsbaby spinach leaves 1cupwater Procedure: Wash all the detox smoothie ingredients. Add the ingredients to blender starting with the greens and
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This Sunday special is fun recipe of ‘No Rice Pulao’… Enjoy… Vermicelli Pulao Ingredients 200gramsvermicelli 2tablespoonghee/oil 800mlwater 1teaspooncumin 1teaspoongreen chillieschopped ¼cuponionschopped ½teaspoonred chilli powder ¼cuptomatoeschopped 1carrotfinely chopped ¼cuptofudiced ¼cupgreen peas Salt to taste green corianderchopped Instructions In a deep dish pan, bring the water to boil, add salt and put in the rice vermicelli noodles. Let it cook for 5-6
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After enjoying Diwali, now it’s time to cleanse the body with detox meal… Rejoice wellness brings you a smoothie recipe that can be your ‘A meal in a glass’ helping you get back on track of health. Post Diwali Detox Smoothie Ingredients 1 cup tender coconut water 1 medium green apple, with skin on, cored and diced 1 small raw red beet, peeled and diced /grated 1 cup frozen strawberries
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Continuing our body preparation for upcoming Diwali… Getting ourselves in the Best of our shape for Diwali dazzle… Rejoice wellness brings you another soup recipe that’s a vegan, gluten free balanced meal and serve great as your pre Diwali dinner. Quinoa Vegetable Soup INGREDIENTS 3 tablespoons extra virgin olive oil 1 medium onion, chopped 3 carrots, peeled and chopped 2 celery stalks, chopped 1 to 2 cups
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