Fun-Zone

September 03

Download the‘Rejoice wellness’ app now!

Rejoice Wellness will now accompany you wherever you go! You can consult your wellness partner on the go... Get your...

August 29

Did You Know??? Vit C

Did You Know??? Vitamin C is essential water soluble vitamin. Body doesn’t produce or store it so it’s important to...

August 27

Connecting with you Virtually too!

We love to be your ‘Wellness Partner’... Thank you for always choosing ‘Us’!              ...

July 24

#FitnessFriday Easy Home Workouts ‘ High Knee Raises’

#FitnessFriday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ Now that we have moved...

July 23

Benefits of Exercise & Brain Health!

‘Exercises’ for brain health... As per neuroscience research and neuroscientist Wendy Suzuki ; you can Exercise for keeping Alzheimer’s disease...

July 19

#MotivationMonday #LockdownSpecial Easy Home Workouts ‘Chair Dips / Tricep Dips’

#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ In these difficult times, maintaining...

July 16

#FashionFriday with Fashion expert ‘Ms. Maitreyee Bhagwate’ : Dressing ‘Triangle’ or ‘Pear’ Shaped body type

#FashionFriday Our Fashion expert ‘Ms. Maitreyee Bhagwate’ is here to talk about ‘Triangle’ or ‘Pear’ Shaped body type. In today’s...

July 16

DID YOU KNOW?

Choose wisely...         With ‘Rejoice Wellness’ diet plans help you; eat healthy and be the best version...

July 13

#MotivationMonday #LockdownSpecial Easy Home Workouts ‘Plank’

#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ In these difficult times, maintaining...

July 10

#FitnessFriday #LockdownSpecial Easy Home Workouts: ‘Lunges’

#FitnessFriday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ Now that we have moved...

July 06

#MotivationMonday #LockdownSpecial Easy Home Workouts ‘Posture Correction Exercises’

#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ In these difficult times, maintaining...

July 03

#FitnessFriday #LockdownSpecial Easy Home Workouts: ‘Bent over Rowing’

#FitnessFriday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ Now that we have moved...

June 29

#MotivationMonday Easy Home Workouts: ‘Posture Correction Exercises’

#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ We all mostly work at...

June 26

#FashionFriday with Ms. Maitreyee Bhagwate

#FashionFriday In today’s world presentation is very important! Though that is true; we at ‘Rejoice Wellness’ believe in loving yourself...

June 22

#MotivationMonday Easy Home Workouts ‘Biceps Curls’

#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ Now that we have moved...

June 19

#MotivationMonday Easy Home Workouts: ‘StepUp’

#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ Now that we have moved...

June 15

#MotivationMonday Easy Home Workouts : ’Crunches’

#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ Now that we have moved...

June 13

#MotivationMonday Easy Home Workouts: ‘Burpees’

#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ Now that we have learned...

June 08

#FITNESSFRIDAY Easy Home Workouts ‘Squats’

#FITNESSFRIDAY Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ To begin with let’s keep...

June 06

#FitnessFriday Easy Home Workouts: ‘Push-up’

#FitnessFriday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ To begin with let’s keep...

June 01

#MotivationMonday Easy Home Workouts ‘Shoulder Overhead Press’

#MotivationMonday Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ To begin with let’s keep...

May 28

#FitnessFriday Easy Home Workouts ‘Jumping Jacks’

Hey everyone, here we present next video of series ‘ #LockdownSpecial Easy Home Workouts’ To begin with let’s keep it...

May 26

#MotivationMonday Easy Home Workouts ‘Side Lateral Raises’

#MotivationMonday Hey everyone, Here we present first video of series ‘ #LockdownSpecial Easy Home Workouts’ To begin with let’s keep...

May 02

‘Simha Kriya’

Let’s fight #corona together! Increasing your lung capacity and improving breathing is very very essential specially during this pandemic... Practice...

April 30

Did You Know? Importance of Sleep

Sleep well is one of the best 5 things you can do to stay healthy and fit !    ...

April 18

Lockdown Extension

#Corona #Lockdown Hello fellow Rejoice Wellness family members... Now that our India’s PM Modi ji has extended the lockdown up...

April 09

#FitnessChallenge

#corona #lockdown Hey everyone, Hope you all are safe at home... Taking good care of your and your family’s health....

March 29

#NutritionFacts Did You Know?

#NutritionFacts Anytime is good time to eat fruits when hungry! Very true!               Among...

March 24

Did You Know? What you eat that becomes you!

What you eat that becomes you! True...                 During #corona crisis take good...

June 05

#WellnessWednesday fight your cravings

#WellnessWednesday           Are your cravings becoming hurdle in your journey towards your goals? Like Craving for...

May 29

#WellnessWednesday mood elevation by tossing ‘the paper’ in a garbage can

#WellnessWednesday           When students were asked to write bad thoughts about their body and then toss...

March 31

#brainteaser

#brainteaser Easy question, tricky answer?               Send us your answer now! Check this space...

March 30

Answer to #brainteaser

Answer to yesterday’s #brainteaser question is “Yes” Chewing a ‘gum’ makes us more alert!            ...

March 24

Answer of #BrainTeaser 

Answer to yesterday's #BrainTeaser #question is "Yes" We are #born with approximately 300 #bones and cartilage which eventually fuse together by the time we reach #adulthood. The #adult #human #body consists of...

March 21

Happy #Holi!

            Happy #Holi! Let this #festival #colour your #life with many different shades of #happiness, #joy, #health and #well-being! . #rejoicewellness #wellness #mumbai #fun #indian #indianfestival

March 17

#Answer to yesterday’s ‘#BrainTeaser’

#Answer to yesterday's '#BrainTeaser' #question is "YES"... #Conventional #wisdom may tell you that if you are #hot, drinking something #cold...

March 16

#brainteaser

#brainteaser Easy question, tricky answer? Send us your answer now! Check this space tomorrow ... Also on #Instagram & #Facebook...

March 10

Answer to yesterday’s #BrainTeaser Question

Answer to yesterday’s #BrainTeaser Question Can eating ‘Banana’ improve ‘Mood’? is “Yes” A banana has approximately 30% of your daily...

March 09

#Brainteaser

#brainteaser Easy question, tricky answer? Send us your answer now! Check this space tomorrow ... Also on Instagram & Facebook...

March 03

#Answer to yesterday’s #brainteaser Q

                #Answer to yesterday’s #brainteaser Q “Does ‘Fat Free’ means food is low on calories?”...

March 02

Brainteaser

                    #Brainteser“ Does “Fat Free” label means food is low on...

February 24

The answer to yesterday’s question

The answer to yesterday's question "Consuming warm water in the morning helps improve weight loss" is Yes!!! Consuming warm water...

February 23

#brainteaser

#brainteaser Easy question, tricky answer? Send us your answer... Check this space on Instagram & Facebook tomorrow as we reveal the...

February 10

The answer to yesterday’s Question

The answer to yesterday's Question "Weight loss is the only parameter when you start healthy lifestyle " is No. When...

February 09

#brainteaser

#brainteaser Easy question, tricky answer? Send us your answer... Check this space on Instagram & Facebook tomorrow as we reveal...

February 02

#Brainteaser

#brainteaser Easy question, tricky answer? Send us your answer... Check this space on Instagram & Facebook tomorrow as we reveal...

January 20

“are dry fruits powerhouse of nutrients?”

The answer to yesterday’s Question “are dry fruits powerhouse of nutrients?” is “Yes!!” Dry fruits are traditionally known to be...

January 20

“If you want to run, run a mile. If you want to experience a different life, run a marathon”

“If you want to run, run a mile. If you want to experience a different life, run a marathon". Rejoice...

January 19

#brainteaser Easy question, tricky answer?

#brainteaser Easy question, tricky answer? Send us your answer... Check this space on Instagram & Facebook tomorrow as we reveal...

January 13

an answer to yesterday’s quiz, ” All fats are bad fats, Yes or No?”

Here's an answer to yesterday's quiz, " All fats are bad fats, Yes or No?" The answer to the question...

January 12

#brainteaser Easy question, tricky answer?

#brainteaser Easy question, tricky answer? Send us your answer... Check this space on Instagram & Facebook tomorrow as we reveal...