Know your ‘Masoor’?!
Akkha Masoor is also called whole red gram / red lentil. Masoor/ red lentil is very commonly used in Indian as well as foreign cuisines. Masoor can be used as akkha masoor or split dal of masoor. This nutrient packed 100 grams of Akkha Masoor has; 218.8 kcal, 0 fats, 31.3 grams of Carbohydrates, 28.1 grams of fiber, 25 grams
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