We have seen health benefits of ‘Corn / Maize’ in Wellness Wednesday section… so today ‘Rejoice wellness’ brings you easy, yummy healthy recipe made of corn… Tomato-Basil Soup with Fresh Corn Ingredients • 1/4 cup plus 3 Tbsp. extra-virgin olive oil, divided • 1 pre-chopped onions • 3 garlic cloves, smashed • 1/2 cup unsalted tomato paste/ puree • ½
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Why wait to begin your ‘Fitness Journey’ ? Book your appointment now! And pay in *EMI* Rejoice Wellness offers easy payment solutions just for you. For booking the Consultation appointment; Call 9821127452 / 022-26112200 . . . #offer #rejoicewellness #drasmitasawe #healthylifestyle #weightloss #skincare #diet #nutrition #health #wellness #fitness #healthy #healthyfood #mumbai #india #fun #emi #easy #payment #fitnessjourney #obesity #fatloss #fat
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#WellnessWednesday मका / Corn Also known as maize (Zea mays). The corn is one of the world’s most popular cereal grains. Corn is typically yellow but comes in a variety of other colors, such as red, orange, purple, blue, white, and black. From corn on the cob to tortillas and cereals, we consume it in many ways. Whole-grain corn is
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Diet is all about eating right …And feeling happy about it! Don’t fall prey to those fraud ‘fad diets’ and myths about eating less … Have fun with food on your weightloss journey… To know ‘How?’ Book your appointment on 9821127452 / 022-26112200 Let us be your wellness partner… . . . #rejoicewellness #drasmitasawe #diet #nutrition #food #weightloss #weightlossjourney #fun
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As we have understood nutritional importance of नाचणी/ Ragi / Finger millets in Wellness Wednesday section… So here Rejoice wellness brings a yummy healthy and easy recipe … *Ragi Masala Roti* Ingredients: 2 cups ragi flour 1 medium onion, finely chopped 2 small green chillies, vertically cut 2 medium carrots, shredded ¾ cup mint leaves, finely chopped ½ cup coriander
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They say, “if you really care for someone then you will wish for their well-being.” So we are celebrating your good intentions for your friends well-being and rewarding your efforts with extra session worth ₹4130/- as a ‘Referral Bonus’ And any journey is more fun with right companion. Bring your friends along; motivate each other and achieve your goals faster!
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Ragi also known as nachni and finger millet is a healthy super grain. In spite of ragi being the cereal with so many health benefits, very few Indians know about the nutritional value and health benefits of it. Even though India is the highest producer of finger millet (ragi or nachni), contributing to about 58% of its global production, very
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#BeTheBestVersionOfYourself *Slim should not be the aim…* *Fit and healthy is more important* When fat % & muscle % is balanced that is when all your organs and systems work harmoniously keeping you in ‘best version of yourself’. Fats are necessary for body protection, smooth functioning of brain and nervous system, nutrients absorption (fat soluble vitamins and minerals), protection and
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#MotivationMonday Start your week with decision to ‘eat smart’! Our entire body is regenerating continuously… Each organ is forming ne cells at its own pace… For few examples; – Intestinal epithelial cells are replaced every 5 days – Skin cells are replaced every 39 days – RBC (Red blood cells) are replaced every 120 days
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This winter Sunday ‘Rejoice wellness’ brings to you yummy healthy recipe of ‘Bajra’! Bajra Dahi Raita [Pearl Millet Curd Salad] Ingredients 4 to 5 servings 1. 1/4 cup bajra (Pearl Millet) 2. 2 cup curd 3. 3/4 tsp salt 4. to taste honey 5. 1 tablespoon chopped coriander 6. 2 green chilies chopped 7. 2 tablespoons chopped onion (raw) 8.
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