Fuel your body with goodness through this Amazing Beetroot Sprouts Chilla! Packed with colorful vibes and a bunch of healthy stuff, it’s like a party on your plate. Sneaking in those sprouts like a pro! Just blend, spice up, cook, and voila – a crispy delight is ready to make your taste buds dance. Get health and taste in one.
Read More#WellnessWednesday We all have heard about ‘stress hormone Cortisol’ And what not… Today let’s understand “How Cortisol can impact other hormones in our body?” For health appointment contact us on ???? 9821127452 I ☎️ 022 46002031
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DAHI BHALLA WITH A HEALTHY TWIST Dahi Bhalla Hack! You’re gonna wish you knew earlier! Here’s a recipe for your favourite Dahi Bhalle that you don’t need to fry, and save yourself 50% calories!! We all are huge fans of Dahi Vada or Dahi Bhalla Chaat. Traditionally, Dahi Vada is prepared by frying in oil. Soaking fried Dahi Vada in
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This Holi forget Bhang, Thandai… Drink this ‘Sattu Protein-Shake and get energized to enjoy the festival of colors even better… This tasty Protein-Shake does not contain any chemicals, preservatives, artificial flavors but gives amazing results. This shake even helps during weight loss process. Sattu Protein-Shake Ingredients: Instructions:
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Makhana is rich in nutrients. Despite their nutrient-dense profile, makhana is an ideal snack for weight management due to their low calorie content. It’s very good for digestive health, Heart Health, Diabetes Management and Stress Reduction. Try this crunchy ‘Makhana Raita’ and add healthy twist to your meal. Makhana Raita Ingredients: Makhana 50gmsCurd 500gmsPomegranate pearls 25gmsChopped mint leaves 1tbspChopped coriander
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#FeedbackFriday We Rejoice With The Happy Feedbacks Of Our Clients. Like This Google Feedback From Ms Nisha Dalmia, We are so glad to see our client happy Ms Nisha Dalmia is Our Star Of The Week You Can Be The Next! We Are Proud To Be Her ‘Wellness Partner’ In her Journey to become the ‘Best Version of Self’ !
Read More#wellnesswednesday Did you know?We burn calories thus lose weight and get thin during our sleep…And if Yes!!!Then How Many?Can we calculate that? How do we do that?Get to know all about Sleeping your weight away and Follow us for more such informative videos.
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Yummy but healthy is the dream come true for everyone on a weight loss programs. This high protein recipe is just the right fit for you if you are looking for fun, enjoyable weight loss journey. Makhanas & sprouts together make this recipe highly nutritious and also the texture of these fritters make it a treat for your taste buds.
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Currently we have lots of seasonal illness and viral infections in our society. Many people are suffering from cough, cold, coryza, flu, fever, acidity, stomach upset etc. The immune systemis the body’s defence mechanism, and it works tirelessly to protect us from substances that can make us ill, like bacteria, viruses, parasites, and environmental toxins. This immunity booster shots made
Read MoreWelcome to new episode of series “Science behind Indian traditions”… Traditionally in India eating a spoonful of homemade ghee first thing in the morning is a practice. Do you know How this process helps our body? Let’s find out science behind this Indian tradition! Most of our Indian traditions have scientific reasons behind them; for easier understanding of masses in
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