BERRY BARS
BERRY BARS Ingredients Method Follow us for more such healthy and yummy recipes.Book your fitness appointment at Rejoice Wellness by ringing us on???? 9821127452☎️ 022 46002031
Read More
Broccoli Burritos
Broccoli is rich in vitamin K and calcium, which support bone health.Here we have Broccoli Burritos ???? full of nutrients and yummy taste ???? Broccoli Burritos Ingredients Directions Per serving Calories: 305Protein: 14.7 gCarbohydrate: 57.6 gSugar: 7.7 gTotal Fat: 4.1 g Saturated Fat: 0.4 g Calories from Fat: 11.4%Fiber: 11 gSodium: 725 mgCalcium: 114 mgIron: 3.1 mgVitamin C: 106.6 mgBeta-Carotene: 664 mcgVitamin E: 2.2 mg
Read More
Garden veggie chickpea sandwich
Garden veggie chickpea sandwich This Vegetarian sandwich is super healthy, high in protein, delicious, easy to make and loaded with veggiesA must try and ideal recipe for breakfast, to go lunch, teatime snack and dinner Save & Share the recipe!Follow Rejoice Wellness for more Ingredients:-For 4 chickpea sandwiches8 slices multigrain breadGarden veggies of your choice For filling mixture:2 cup boiled
Read More
ZOMKOM
If your tastebuds are a fan of spicy, this drink is sure to fire them up. This drink is widely enjoyed in many West African countries such as Ghana, Burkina faso and many more. Thezomkomhas two main ingredients — ‘zom’ which translates to millets flour in West African countries, and ‘kom’ which translates to water. You can useany milletfor this
Read More
Mango Smoothie Bowl
Here is an amazing delicious and healthy instant smoothie recipe for busy mornings that is made up of two very simple ingredients: MANGO & RAGI. It is not only healthy and refreshing but is filling as well.Ragi is the richest source of calcium and provides dietary fiber, minerals and proteins as well.Mango on the other hand is a brilliant source
Read More
WATERMELON POPSICLE
Watermelon is summer’s fruit! Not only is it full of vitamins and hydrating but it also makes a really good frozen treat. This watermelonpopsicle recipeis sure to cool you down this summer. WATERMELON POPSICLE Ingredients • 3cupswatermelon juice • 1 cup small Watermelon Chunks • 1 cup Berries (blueberries, raspberries, mulberries, karvanda (करवंद), cut in to small cubes- strawberries) •
Read More
Cooling Cantaloupe Summer Salad
As summer salads go this one really has everything. It’s full of vitamin-packed ingredients! From the crunch of the peanuts to a little kick from the lime and chili-pepper flakes. Not to forget the refreshing cool of the cantaloupe and cucumber. It really is a great salad, and packed with protein to keep you feeling satisfied! Rejoice Wellness brings you
Read More
Chicken Salad Sandwich with Raisins & Curry powder
Chicken and salad: two great foods on their own but often can make for a lousy dish when combined they say. Here we are to change this misconception.Rejoice wellness brings you a yummy fun and healthy recipe that has exactly both.We use a modest amount of olive-oil and then punch up the flavour with plump golden raisins and the complex
Read More
No Bake Mini Bhakri Pizza
Utilizing a basic pizza sauce with various vegetable toppings can make pizza unique and nourishing by eliminating the regular pizza crust and using a multigrain crust instead. This recipe is sufficient in calories. No Bake Mini Bhakri Pizza INGREDIENTS 1/4 Diced Cup(19.0 gm) Tomato 1/4 Diced Cup(18.0 gm) Capsicum 1/4 Diced Cup(19.0 gm) Red Capsicum 1/2 Flour Cup(13.0 gm) Jowar
Read More
Protein-rich smoothie
This Sunday Rejoice wellness brings you super healthy smoothie options that will cool down your body on a hot summer day. Today on occasion of World Autism Awareness day we share this recipe which can be prepared by children with Autism as well????. This super healthy weight loss smoothie recipe contains amaranth/rajgira seeds as well as chia seeds. These seeds
Read More