This Sunday Rejoice Wellness brings you yummy easy versatile recipe… Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy cabbage soup recipe packs in lots of flavour and is ultra-satisfying. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top
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This yummy healthy recipe of Besan oats chilla is a quick and easy chilla variety. This can be a great option for your breakfast or kid’s tiffin or just another mid evening snacking. Besan Oats Chilla Prep Time: 10minsCook Time: 20mins Servings:2to 3 Ingredients: • ½cup(70 grams) rolled oats• ½cup( 50 grams) besan(gram flour)• ¼cup( 30 grams ) finely chopped
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This Sunday Rejoice wellness brings you recipe that’s superhealthy, looks and tastes yummy.And is Vegetarian, Dairy Free, Vegan and Guten free. Acai Bowl with Blueberries Ingredients For the base:2 handfuls blueberries½ frozen chopped banana (at least three hours)2 dates1 tbsp almond butter1 tsp Acai powder (available online) For the topping: 1 tbsp Paleo Granola1 tsp mixed seeds1 tsp desiccated coconutHandful
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Different fruits and vegetables have different impact on our body.Like Carrot is not only an amazing food that improves our vision, but is also great for the skin.If you have acne-prone skin and you are sick of pimples and pigmentation, tomato juice is your best bet.This juice even reverses premature ageing effects. It has multiple antioxidants that work against free radical
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Mung beans are high in nutrients and antioxidants, which may provide health benefits. In fact, they may protect against heat stroke, aid digestive health, promote weight loss and lower “bad” LDL cholesterol, blood pressure and blood sugar levels. Sprouts Salad(Sprouted Moong Salad) Diet:Gluten Free, Vegan Ingredients • 2cupsMung Bean Sprouts • ¼to⅓cupfinely chopped onionsor 1 small-sized onion • ⅓to½cupfinely chopped
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Andhra Style Usirikaya Pachadi (Indian Gooseberries aka Amla Chutney) Amla is very commonly used in Andhra Cuisine. One of the most popular ways to use amla in daily meals is to make this chutney. It’s sour, tangy & spicy at the same time. Andhra Style Usirikaya Pachadi tastes heavenly when paired with hot plain rice & a dollop of ghee(clarified
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Start the year on sweet healthy note… COCONUT LADDO Prep Time: 5minutesCook Time: 25minutesTotal Time: 30minutesCourse:DessertCuisine:Gluten-free, Indian, VeganServings:5Calories:275kcal Ingredients • 1.5cupsdried shredded coconutor fresh shredded coconut • 1cup coconut milkor coconut cream for fudgier • seeds of 1 green cardamom podor use other flavors as vanilla, cinnamon, lemon zest etc. • 1/3cupor more jaggery powder or date sugar • a
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This Sunday let’s go on a ‘superfood detox’ With Amla Beetroot Detox Juice. Beetroot juice is very beneficial when you have it on an empty stomach.The Superfood Beetroot is loaded with all essential nutrients.It is low in calories, high in fiber and is rich in folate as well.So it is definately amust vegetable for pregnant ladies. If you are Anemic,
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We have seen in yesterday’s Superfood video ‘How Powerful The Superfood Beetroot Is’…Here’s an superfood BEETROOT TIKKI recipe which will definately be your favourite bomb of goodness. This Beetroot Tikki is a delicious, healthy combination of beets, potatoes, roasted peanuts, some spices and serve as a healthy appetizer or a tea time snack or as patties for burgers or as
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We have been discussing bad effects of Sugar but also not wanting to deprive ourselves of sweets… So here is the recipe of healthy alternative / substitute for ‘Sugar’. It’s easy to make and easy to store recipe of ‘Date Sugar’ Date Sugar Ingredients: ½ kg Medjool Dates (these are more fibrous) Method: Slice and pit the dates.(To let the
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