Creamy chicken noodle soup INGREDIENTS: 100g dried rice vermicelli noodles 2 tsp extra virgin olive oil 2 (about 400g) smallchicken breastfillets 4cm-piece fresh ginger, peeled, julienned 2 garlic cloves, crushed 2 tbsp yellow curry paste 400g sweet potato, peeled, cut into 1.5cm pieces 1.5L (6 cups) chicken stock 270ml light coconut cream 1 tbsp light soy sauce 1/2 cabbage, thinly
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Broccoli fritters with green yoghurt Ingredients: 350gbroccoli, roughly chopped 1 cup frozen broad beans, thawed, peeled 1 garlic clove, crushed 3 green onions, chopped 2 tbsp chopped fresh mint leaves, plus extra sprigs to serve 1 cup chickpea flour ½ tsp baking powder 1 tsp ground cumin 1 tsp ground coriander 1 egg, lightly beaten ¼ cup vegetable oil 4
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On these winter days hot piping curry is a dream come true. So we bring you yummy curry recipe that’s tasty healthy & diet-food too. Pumpkin and tofu coconut curry Ingredients: 1 large onion, chopped 2 garlic cloves, crushed 1 tbsp finely grated fresh ginger 2 long fresh red chillies, deseeded, chopped 1-2 tsp curry powder 2 tsp oil 350g firm
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Perfect soothing filling recipe for these winter weather… Low-Carb Cauliflower Stuffing Ingredients 3 tablespoons coconut oil 1 cups pumpkin seeds (raw) 2 garlic cloves (minced) 3 stalks celery (roughly chopped) 1/2 cup yellow onion (finely chopped) 1/2 cup carrots (finely chopped) 1/3 cup leek bulb / Spring onions (finely chopped) 1 head cauliflower (cut into florets) 200 gms white button
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Welcome to New Year… Let’s make this a healthy happy year! Today Rejoice wellness brings Detox smoothie to cleanse your body. It will also increase your metabolism rate. Detox Smoothie Ingredients: 1cupmixed berrieslike raspberries, strawberries, and blueberries 1large apple 2cupsbaby spinach leaves 1cupwater Procedure: Wash all the detox smoothie ingredients. Add the ingredients to blender starting with the greens and
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Paleo banana bread Ingredients: 3 ripe bananas ½ cup (125ml) honey, plus extra to serve 1 tsp vanilla bean paste 1 ½ tsp ground cinnamon, plus extra to dust ½ tsp bicarbonate of soda ½ cup (125ml) coconut oil, softened 3 eggs 1 cup (110g) coconut flour, sifted 1 cup (100g) almond meal 1 tsp baking powder 50g walnuts, chopped
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This Sunday Rejoice wellness brings you yet another Christmas special recipe is here… Healthy, yummy and fun filled are the key words to describe this recipe! For recipe share click: https://bit.ly/3E4A51j Grilled Sesame Chicken Skewers Ingredients For the chicken: ½ cup ketchup ½ cup soy sauce ¼ cup rice vinegar 3 tablespoons toasted sesame oil 2 tablespoons honey 2 teaspoons
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Christmas Special Fruit Cake Ingredients CAKE : 500gramsmixed dried fruits (figs, dates, apricots, sultanas, currants, cranberries) all cut in small pieces 75gramswalnuts(3/4 cup) 1orange 125gramsalmond flour/meal(1 1/4 cups) 67gramscoconut flour(1/2 cup) 1/2tspbicarb soda 1/2tspsalt 2 tsp cinnamon 1 tsp allspice, 1/2 tsp nutmeg 1/2 tsp ginger 5eggs 50gramscoconut oil, melted(1/4 cup) 1tbspvanilla extract 60ml orange juice GLAZE : 2tbsphoney Instructions
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This Sunday special is fun recipe of ‘No Rice Pulao’… Enjoy… Vermicelli Pulao Ingredients 200gramsvermicelli 2tablespoonghee/oil 800mlwater 1teaspooncumin 1teaspoongreen chillieschopped ¼cuponionschopped ½teaspoonred chilli powder ¼cuptomatoeschopped 1carrotfinely chopped ¼cuptofudiced ¼cupgreen peas Salt to taste green corianderchopped Instructions In a deep dish pan, bring the water to boil, add salt and put in the rice vermicelli noodles. Let it cook for 5-6
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After enjoying Diwali, now it’s time to cleanse the body with detox meal… Rejoice wellness brings you a smoothie recipe that can be your ‘A meal in a glass’ helping you get back on track of health. Post Diwali Detox Smoothie Ingredients 1 cup tender coconut water 1 medium green apple, with skin on, cored and diced 1 small raw red beet, peeled and diced /grated 1 cup frozen strawberries
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