As we have already seen awesome benefits of Amla through this week…Here’s how you can include it in your daily diet! Rejoice Wellness brings you recipe that is a delicious and tangy and is prepared with garlic, pearl onions, Indian gooseberries or amla, coriander leaves and mint leaves.This ‘Garlic Amla chutney’ is a Powerhouse of nutrients and taste . Garlic Amla
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No Indian celebratory occasion is complete without a plate of “gajar ka halwa”.It’s an absolute of every Indian. This Indian dessert is a part of every big little joy.So here Rejoice Wellness brings you ‘Gajar ka Halwa’ with a little healthy twist for you to enjoy it guilt-free and without compromising on your diet. Gajar Ka Halwa Ingredients- • Carrot
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Smart-Diwali Version of Your Favourite Snack is here! This is a healthy and delicious baked samosa recipe that you can enjoy without guilt! Sounds good?Let us show you how you can make healthier, non-fried, baked samosas in the oven and air fryer. *Baked Samosa * *Ingredients: * For cover: • Whole Wheat – 1/2 Cup • Melted Ghee – 1/4
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Diwali is around the corner… Rejoice wellness brings you yummy recipe keeping the Diwali spirit up while staying healthy. Let’s get ready for healthy Diwali with the recipe of ‘Sugar-less Besan Ladoo’ Sugar-less Besan Ladoos INGREDIENTS • ½ kg Besan flour or gram flour or besan ka atta • 1 cup deseeded dates [Adjust as per the sweetness you need]
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We have been discussing bad effects of Sugar but also not wanting to deprive ourselves of sweets… So here is the recipe of healthy alternative / substitute for ‘Sugar’. It’s easy to make and easy to store recipe of ‘Date Sugar’ Date Sugar Ingredients: ½ kg Medjool Dates (these are more fibrous) Method: Slice and pit the dates.(To let the
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Here we are back to basics… After Wednesday’s & yesterday’s informative posts of ‘Bad effects of Sugar’ here comes a recipe that’s a blessing. Rejoice wellness is here to make sure you enjoy your food do not deprive but do not hurt your health too… Choose Smart… Try this ‘Homemade Sweetener’ Homemade Dates Paste (Sugar Substitute) Ingredients: ½ kg medjool
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We have just celebrated Rushipanchami on 2nd day of Ganesh utsav. This day the meal is prepared like Rushi’s meal. Rushi means sage. So this meal has all seasonal veggies and is tasty as well as very healthy. Rushichi Bhaji Ingredients: 2-3 tbsp Oil 2-3 Green Chillies, chopped 10 Colocasia Leaves [अळूची पाने] 1 Cup Arbi chopped chopped 1 Cup
Read MoreThis Sunday let’s enjoy International recipe of one-pot meal with yummy, healthy diet friendly ‘Moroccan Spiced Chickpea Soup’. Moroccan Spiced Chickpea Soup Ingredients 2tbspextra-virgin olive oilplus more for garnish 1onionchopped 6garlic clovesminced 2celery sticksfinely chopped 1teaspoonground cinnamon 1teaspoonground cumin ⅛teaspooncayenne pepper 1teaspoonsweet paprika 400 gmscrushed tomatoes 400gmschickpeas, soaked, drained and rinsed 4cupsvegetable broth Salt + pepper to taste 200 g
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It’s month of Shravan and lots of you are observing fast on certain days a week. So Rejoice wellness brings you recipe to make this fasting day diet bit interesting. And this healthy recipe also helps you lose weight. Upwaas Dhokla Ingredients: 3/4 Cup Vari/ Samo/ Bhagar/ Vratwala Chawal 1 cup Sour yogurt 1 tsp Ginger paste to taste
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This Sunday let’s enjoy very healthy, yummy Indian version of this very continental party starter… BEETROOT FOLDOVERS INGREDIENTS 2 medium beets 50 g Traditional Crumbled fresh paneer 4 dried dates, pitted and finely chopped 2 tbsp / 30 ml Greek yogurt 1 tbsp / 15 ml fresh lemon juice Salt as per taste Black paper powder as per taste (optional)
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