#Newsoftheday We have collaborated with International “Chef Sarang Joshi “ Now every ‘#Sunday’ get a new #recipe developed by ‘Chef Sarang Joshi’ and nutritionally approved by ‘Dr. Asmita Sawe’ ‘#Chef Sarang Joshi’; being from ‘#India’ understands Indian tastebuds well… And with experience of past 15 years of cooking on #international soils he has developed lots of innovative recipes
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a Sunday meal is always a fun meal and for all the vegetarian eaters why should you miss on goodness of ‘Spaghetti with meat balls’? Here is a fun ‘Vegetarian Spaghetti with Non-Meat Balls’ recipe. Spaghetti and Non-Meat Balls Ingredient: 4 tablespoons extra-virgin olive oil 3/4 cup finely diced onion sea salt as to taste 2 cups thinly sliced mushrooms
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Baked Avocado Fries A healthy alternative to tried and tested global favourite, Fries . The Avocado fries are great to taste, easier and healthier to cook with lots of vital nutrients. Ingredients: 2 large avocados sliced Juice of 1/2 lime optional Salt & Pepper 1/4 cup flour 1 egg lightly beaten 1 cup multi grain bread crumbs 2 tablespoons oil
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Ingredients 1 white onion, finely sliced 2 tsp olive oil 3 garlic cloves, sliced 2 carrots, scrubbed and diced 1.5 bowls of red lentils 1 vegetable stock cube, crumbled generous sprigs parsley, chopped (about 2 tbsp) plus a few extra leaves Method – Put the kettle on to boil while you finely slice the onion. – Heat the oil in
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Here’s healthy recipe of‘Black eyed mole with salsa’! Ingredients:For the salsa:1 red onion, finely chopped2 large tomatoes, chopped2 tbsp fresh coriander½ lime, zest and juice For the mole:2 tsp olive oil1 red onion, halved and sliced1 garlic clove, finely grated1 tsp ground coriander1 tsp mild chilli powder½ tsp ground cinnamon2 bowls black-eyed beans in water2 tsp cocoa1 tbsp vegetable stock1
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Here’s healthy recipe of‘Black eyed mole with salsa’! Ingredients:For the salsa:1 red onion, finely chopped2 large tomatoes, chopped2 tbsp fresh coriander½ lime, zest and juice For the mole:2 tsp olive oil1 red onion, halved and sliced1 garlic clove, finely grated1 tsp ground coriander1 tsp mild chilli powder½ tsp ground cinnamon2 bowls black-eyed beans in water2 tsp cocoa1 tbsp vegetable stock1
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Turmeric Tofu Scramble With Cherry Tomatoes INGREDIENTS:-100 gms organic firm tofu-1 teaspoon turmeric powder-1/4 teaspoon cayenne pepper-freshly ground black pepper-1/2 teaspoon fine sea salt-2 tablespoons low fat milk-olive oil for cooking-bunch of baby spinach-cherry tomatoes– 1/2 avocado cut Directions–Drain the tofu from the water and break the tofu into small crumbs.-Put into a bowl and press with a fork to
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A perfect dessert to your sweet cravings! It’s just as tasty as any ordinary Blueberry Muffin, but it’s made without the refined flour, white sugar, butter, and oil. INGREDIENTS:1) ½ cup Frozen Unsweetened Blueberries, thawed for 10 minutes2)⅓ cup Unsweetened Almond Milk3)¼ cup Unsweetened Applesauce or use 1 grated apple4)½ tsp Vanilla Extract5)50 gms White Sorghum Flour (Jowar Flour)6)1 tbs
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Super easy breakfast for this fast paced life! Livening up your usual fruit with oats and yogurt with a spoonful of honey and a sprinkle of nutmeg or cinnamon is a great way to start your day! Banana is our favourite, but you could use this recipe on any other fruit that takes your fancy. Ingredients1) 3tbsp fat free natural
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Here is the second winning recipe by “Mrs Jaya Tripathi”.about ”Healthy Wheat Momos” Normally momos are made of maida. But this healthier version has wheat which is full of fiber & protein. Ingredients1)1 cup wheat flour2)1/2 cup chopped cabbage3)1/2 cup grated carrot4)1/2 cup grated raddish5)1 chopped onion6)5-6 chopped garlic7)2-3 chopped green chillies8)1 teaspoon garam masala powder9)1 teaspoon chilly flakes10)Salt to
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