This Sunday Rejoice wellness brings you yet another Christmas special recipe is here… Healthy, yummy and fun filled are the key words to describe this recipe! For recipe share click: https://bit.ly/3E4A51j Grilled Sesame Chicken Skewers Ingredients For the chicken: ½ cup ketchup ½ cup soy sauce ¼ cup rice vinegar 3 tablespoons toasted sesame oil 2 tablespoons honey 2 teaspoons
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Christmas Special Fruit Cake Ingredients CAKE : 500gramsmixed dried fruits (figs, dates, apricots, sultanas, currants, cranberries) all cut in small pieces 75gramswalnuts(3/4 cup) 1orange 125gramsalmond flour/meal(1 1/4 cups) 67gramscoconut flour(1/2 cup) 1/2tspbicarb soda 1/2tspsalt 2 tsp cinnamon 1 tsp allspice, 1/2 tsp nutmeg 1/2 tsp ginger 5eggs 50gramscoconut oil, melted(1/4 cup) 1tbspvanilla extract 60ml orange juice GLAZE : 2tbsphoney Instructions
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Lentil Vegetable Soup Ingredients: ½ kg masoor lentils (soaked overnight) 4 cups chopped yellow onions (3 large onions) 4 cups chopped leeks, white part only (2 leeks) 1 tablespoon minced garlic (3 cloves) ¼ cup good olive oil, plus additional for drizzling on top 1 tablespoon kosher salt 1 1/2 teaspoons freshly ground black pepper 1 tablespoon minced fresh thyme
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Chicken Oats Porridge Ingredients : 2 boneless chicken breasts 1 cup rolled oats 1 tbsp oil 1 tsp cumin seeds 3 Bay leaves ½ cup shiitake mushrooms, chopped 1 tbsp ginger, finely chopped 1 tbsp crushed garlic 2 green chillies, finely chopped 1/2 tsp turmeric powder 1 tsp red chilli powder 1 tsp black pepper powder to taste Salt 6-8
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Green Bean Salad with Egg Topping Ingredients 675 Gram Green beans-topped and tailed 2 Tbsp Olive oil 2 Tbsp Ghee 1 Cup White breadcrumbs 4 Tbsp Parsley, chopped 1 Egg – (hard boiled and shelled) Salt How to Make 1. Bring a large pan of salted water to a boil. 2. Add the beans and cook for 6 minutes. 3.
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This Rainy Sunday Morning ‘Rejoice Wellness’ brings to you; Delicious Middle Eastern Egg Dish that can be eaten with Pita bread / flat bread. Shakshuka (Gluten Free) Ingredients • 2 Tablespoons extra virgin olive oil • 1 medium yellow onion, chopped • 1 Anaheim pepper, seeded and chopped • 2 jalapenos, seeded and diced • 2
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1️⃣ Stock up on food options ????????Fresh and Frozen both works . The goal is to still eat balanced meals while we are going to the store less ????⠀ And reduce stress around having only ‘clean’/fresh food available. .⠀ 2️⃣ Try something new! Maybe your ‘staples’ aren’t available. Maybe you never
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Rejoice Wellness brings healthy yummy recipe of “One Pan Chicken and Veggies” for you from ‘Chef Sarang Joshi’ all the way from Newzealand! One pan Chicken and veggie Ingredients • 3.5 lbs firm mixed veggies, cut into 1” pieces* • 2 large boneless chicken breasts, cut into 1” pieces • 1/4 cup olive oil, extra virgin • 2 tsp garlic
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Rejoice Wellness brings healthy yummy recipe of “Grilled Prawn Skewers” for you from ‘Chef Sarang Joshi’ all the way from Newzealand! Grilled Prawn Skewers Ingredients: • 2 lbs raw medium shrimp, deveined & tail on • 2 tbsp olive oil, extra virgin • 1 large garlic clove, grated • 1 tbsp lemon
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Here’s yummy, healthy recipe of “Roman style chicken” for you from Chef Sarang Joshi’s kitchen all the way from Newzealand… “Roman style chicken” Ingredients: – 4 skinless chicken breast halves, with ribs – 2 skinless chicken thighs, with bones – 1/2 teaspoon salt, plus 1 teaspoon – 1/2 teaspoon freshly ground black pepper,
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