As promised here is ‘ भोगीची भाजी’ [Maharashtrian winter special mix vegetable] This dish celebrates the seasonal bounty of winter vegetables along with groundnuts and sesame seeds which provide the much needed warmth and nourishment to the body during winters. Serve ‘Bhogichi Bhaji’ with Multigrain Bhakri or Bajra Til Bhakri with a dollop of fresh homemade ghee or butter on
Read More
After knowing health benefits of ‘Buckwheat’ on ‘#WellnessWednesday’ Rejoice wellness brings you simple yummy breakfast recipe made with it… Buckwheat Granola Ingredients • 1 1/2 cups buckwheat (Get uncooked buckwheat groats. You do not want roasted buckwheat or buckwheat cereal.) • 1 cup slivered almonds • 3 tablespoons sesame seeds • 1/4 heaping teaspoon kosher salt • 1 1/2 tablespoons
Read More
On this first Sunday of 2021 ; Let’s start the year on sweet healthy mindful note… Rejoice wellness brings you recipe of your favorite Nutella barring all bad effects of artificial unhealthy ingredients… Enjoy! Homemade Vegan Nutella Ingredients: 2 cup dry roasted, unsalted almonds / hazelnuts 2 tbsp melted coconut oil / ghee
Read More
On this Christmas weekend Rejoice wellness brings you yummy healthy recipe made of Amaranth… We have seen health benefits of Amaranth on WellnessWednesday post… So now enjoy this fun food… Amaranth (Rajgira) Shortbread Cookies Ingredients • 1/3 cup olive oil/ ghee • 1 cup dates paste • 2 tsps ginger • 1/8 tsp nutmeg (optional) • 1 tsp lemon zest
Read More
We have seen health benefits of ‘Corn / Maize’ in Wellness Wednesday section… so today ‘Rejoice wellness’ brings you easy, yummy healthy recipe made of corn… Tomato-Basil Soup with Fresh Corn Ingredients • 1/4 cup plus 3 Tbsp. extra-virgin olive oil, divided • 1 pre-chopped onions • 3 garlic cloves, smashed • 1/2 cup unsalted tomato paste/ puree • ½
Read More
As we have understood nutritional importance of नाचणी/ Ragi / Finger millets in Wellness Wednesday section… So here Rejoice wellness brings a yummy healthy and easy recipe … *Ragi Masala Roti* Ingredients: 2 cups ragi flour 1 medium onion, finely chopped 2 small green chillies, vertically cut 2 medium carrots, shredded ¾ cup mint leaves, finely chopped ½ cup coriander
Read More
This winter Sunday ‘Rejoice wellness’ brings to you yummy healthy recipe of ‘Bajra’! Bajra Dahi Raita [Pearl Millet Curd Salad] Ingredients 4 to 5 servings 1. 1/4 cup bajra (Pearl Millet) 2. 2 cup curd 3. 3/4 tsp salt 4. to taste honey 5. 1 tablespoon chopped coriander 6. 2 green chilies chopped 7. 2 tablespoons chopped onion (raw) 8.
Read More
We have seen Health benefits & Nutritional Facts of Indian superfood ‘Kulith / Horsegram’ on Wednesday. As promised today ‘Rejoice Wellness’ brings you healthy yummy recipe made of ‘Kulith/ Horsegram’… Kulith [Horsegram] Dal Ingredients: • 1/2 cup Horse Gram Dal (Kollu/ Kulith) • 3 cups Water • 1 tablespoon Turmeric powder (Haldi) • Salt , to taste • 1 tablespoon
Read More
Post Diwali ‘Rejoice Wellness’ brings you ‘Detox drink’ recipe. Let’s cleanse the body of all ‘Diwali fats’ … Orange and Ginger Detox Drink Ingredients: • 1 Large carrot • 2 Oranges • 1/2 inch raw turmeric (crushed) • 1/2 inch ginger (crushed) • 1/2 Lemon (juiced) • 1 tsp honey • 3 cubes of ice (optional) Procedure: • Juice the
Read More
Tomorrow is Bhaubeej / Bhaiduj whatever you call it… So surprise your brother and sister with this super healthy and yummy dessert…. Rejoice wellness presents recipe that has goodness of health and ‘sweet & sour’ taste of the wonderful relation between siblings that we all are celebrating tomorrow Pineapple Sorbet Ingredients: 3 cups
Read More