Author Archive for: admin@rejoicewellness.in

Gut friendly Detox Kanji

๐’๐ฐ๐ข๐ฉ๐ž ๐Ÿ‘‰ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐’๐ž๐œ๐ซ๐ž๐ญ ๐ญ๐จ ๐‘๐ž๐ฌ๐ž๐ญ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ ๐๐จ๐ฌ๐ญ-๐ƒ๐ข๐ฐ๐š๐ฅ๐ข! โœจ ๐Ž๐ฏ๐ž๐ซ๐ข๐ง๐๐ฎ๐ฅ๐ ๐ž๐ ๐๐ฎ๐ซ๐ข๐ง๐  ๐ƒ๐ข๐ฐ๐š๐ฅ๐ข?Weโ€™ve all been thereโ€”sweets, late nights, and rich foods that leave your gut feeling sluggish. But now itโ€™s time to hit the refresh button! ๐ŸŒฑโœจ ๐–๐ก๐ฒ ๐˜๐จ๐ฎ๐ซ ๐†๐ฎ๐ญ ๐๐ž๐ž๐๐ฌ ๐š ๐๐จ๐ฌ๐ญ-๐ƒ๐ข๐ฐ๐š๐ฅ๐ข ๐ƒ๐ž๐ญ๐จ๐ฑ:๐Ÿ’ฅ High-calorie feasts disrupt digestion๐Ÿ’ฅ Fat starts piling up in the usual places๐Ÿ’ฅ Detox slows down,

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Paan-Gulkand Chia pudding

โœจ This Diwali, make โ€˜Bhaubeejโ€™ extra special with a delicious twist! Try our โ€˜Paan-Chia Puddingโ€™ โ€“ a unique blend of taste and health thatโ€™s perfect for ending tonightโ€™s festive meal on a sweet note. ๐ŸŽ‰๐Ÿƒ Indulge guilt-free in this flavorful dessert, and make this Bhaubeej a memorable one. Paan-Gulkand Chia pudding Ingredients: Procedure:

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Vegan Zucchini Fritters (No Maida)

This ๐ƒ๐ข๐ฐ๐š๐ฅ๐ข ๐ฉ๐š๐ซ๐ญ๐ฒ; make it special for all your guests with these ๐•๐ž๐ ๐š๐ง ๐™๐ฎ๐œ๐œ๐ก๐ข๐ง๐ข ๐…๐ซ๐ข๐ญ๐ญ๐ž๐ซ๐ฌ (๐๐จ ๐Œ๐š๐ข๐๐š) on the menu. Add โ€˜๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ฒ๐ž๐š๐ซ๐ฌโ€™ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐จ๐ฏ๐ž๐ ๐จ๐ง๐ž๐ฌ ๐ฅ๐ข๐Ÿ๐ž instead of adding โ€˜on to their waistlineโ€™ !Help everyone become the โ€˜๐๐ž๐ฌ๐ญ ๐•๐ž๐ซ๐ฌ๐ข๐จ๐ง ๐จ๐Ÿ ๐’๐ž๐ฅ๐Ÿโ€™ ๐•๐ž๐ ๐š๐ง ๐™๐ฎ๐œ๐œ๐ก๐ข๐ง๐ข ๐…๐ซ๐ข๐ญ๐ญ๐ž๐ซ๐ฌ (๐๐จ ๐Œ๐š๐ข๐) ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: ๐๐ซ๐จ๐œ๐ž๐๐ฎ๐ซ๐ž: ๐.๐’. : For dip recipes visit our recipe blog. We

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Beetroot Cutlet Meal (Navratri Spl)

This Navratri, enjoy the delicious and nutritious ‘Beetroot Cutlet Meal’ โ€” a perfect option for your fasting days and a balanced, one-pot meal for any time! Packed with essential carbs, proteins, fibers, vitamins, and minerals, it will keep you full and energized. Not only is it wholesome, but its rich taste will keep your cravings satisfied throughout. Beetroot Cutlet Meal

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You can BEAT those Monday Blues!

#MotivationMonday ๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ญ๐ก๐ž ๐Œ๐จ๐ง๐๐š๐ฒ ๐๐ฅ๐ฎ๐ž๐ฌ? ๐Ÿ˜” ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐ง๐จ๐ญ ๐š๐ฅ๐จ๐ง๐ž!๐ŸŒ Millions experience anxiety, headaches, palpitation, lack of motivation and low energy at the start of the week. In fact, ๐๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ก๐ž๐š๐ซ๐ญ ๐š๐ญ๐ญ๐š๐œ๐ค๐ฌ ๐š๐ซ๐ž ๐Ÿ๐Ÿ‘% ๐ฆ๐จ๐ซ๐ž ๐ฅ๐ข๐ค๐ž๐ฅ๐ฒ ๐จ๐ง ๐Œ๐จ๐ง๐๐š๐ฒ๐ฌ? According to the British Heart Foundation (BHF), the stress of โ€œBlue Mondayโ€ is REAL. Though โ€˜Monday Bluesโ€™ is yet not considered

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Did you know? The signs you neglect are secret messages from body

#wellnesswednesday Those small signs and symptoms that we neglect or dismiss as โ€˜just nothingโ€™ are in fact the encrypted secret messages from our body โ€ฆ But you can easily decode them if you know the formulaโ€ฆ Check the video on YouTube to know this formula. Link https://youtu.be/BiNzaf9bMyw?si=doOu21RtYRQLeKxs Each encrypted message points towards some nutritional deficiency or some developing disease. If

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