Breakfast / Mid Meal Snacks

Air fried Cruciferous Goodness

Summer vacations are here and you want to give them trendy but healthy snacks then veggies are the best option. But if your kids also hate veggies and specially the tricky Cruciferous veggies like broccoli and cauliflower then here’s a recipe of ‘Air-fried Cruciferous Goodness’ that might just turn things around. Crispy, flavorful, and oh-so-easy, these air-fried bites will have

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Vegan Fruit Salad

It’s Gudhi Padwa !Beginning of a new year…And the beginning has to be sweet but not just to tongue but also to your health.So this this special Vegan Fruit Salad recipe is our contribution to your sweet beginning of journey towards becoming 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐕𝐞𝐫𝐬𝐢𝐨𝐧 𝐨𝐟 𝐒𝐞𝐥𝐟! Vegan Fruit Salad Ingredients: Instructions:

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Cocoa Protein Bombs 💣

🌞 𝐁𝐞𝐚𝐭 𝐭𝐡𝐞 𝐇𝐞𝐚𝐭 𝐰𝐢𝐭𝐡 𝐄𝐚𝐬𝐲, 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐒𝐧𝐚𝐜𝐤𝐬 𝐑𝐞𝐜𝐢𝐩𝐞𝐬! 🌞 It’s peak summer, and standing in the kitchen for long hours?No thanks! 😅But with school vacations in full swing, you still want to treat your kids to tasty and healthy snacks, right? 🍫 𝐒𝐚𝐲 𝐡𝐞𝐥𝐥𝐨 𝐭𝐨 ‘𝐂𝐨𝐜𝐨𝐚 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐨𝐦𝐛𝐬’!💣Ditch those sugary market chocolates and whip up these quick protein bombs.

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Ragi Kanji

Currently with sudden cold, sudden heat; the weather is playing lots of games. But to make sure that your health is not at the loosing end. Give cooling nutritious meal to your body every single time. This weather makes us feel like not eating much. So Rejoice wellness brings you ‘Ragi Kanji’ This delicious, healthy and naturally cooling drink is

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Choco Cookies

Indulge in the rich flavors of our wholesome Choco Cookies, crafted with nourishing ingredients like oats, bananas, and homemade choco peanut butter.These soft-baked treats offer a delightful union of taste and nutrition.Perfect for a sweet escape, our Choco Cookies are refined-sugar free and packed with goodness.✨ Choco Cookies 2 ripe banana mashed1 cup oats2 tbsp homemade choco peanut butter1 tsp

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Veg Galouti kebab

Hey, While on a fitness journey during this soft winter season how does yummy ‘Galouti Kabab’ platter sounds?Being on diet…Being vegetarian…Being on muscle gain journey…Need not be the hurdles !Enjoy this yummy ‘Veg Galouti Kababs’ with 32gms of protein. Veg Galouti kebab Ingredients: Soya chunks – 35g, boiledPaneer – 50g (low fat)Walnuts – fistfulChilli flakes – 1 TbspGaram masala –

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Tadka Curd-Oats (One pot meal)

Be it a morning breakfast or a late night dinner on a hectic busy day; balanced nutrition is the key to success!Balanced nutritious Breakfast creates a Launchpad for your win for the day and a healthy balanced dinner is very essential to wash off all the stress hormones and repair, rejuvenate your body while you are fast asleep.This weight-loss recipe

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Immunity booster chutney

This season of cold and smoggy weather is bringing lots of cough, cold-coryza symptoms to many.Vitamin C is the king of protection against these ailments. And this immunity booster chutney is the best way to get large doses of vitamin C and boost immunity.Try this yummy and delicious chutney with your daily meals. Immunity booster chutney Ingredients Instructions

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Oats Apple Pie

Keeping the Christmas spirit going…🎄This Christmas, let’s indulge without guilt! ✨Here’s a recipe you can enjoy with your loved ones. ❤️It’s healthy, it’s easy and it’s delicious!Perfect for spreading festive cheer while staying on track with your wellness goals. 🌟 Save this post to try later and tag someone who needs a healthy holiday treat! 🎅🍴 Oats Apple Pie Ingredients:

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