Its peak summer season and we all need to eat things that will reduce the body heat. Sunstroke or heat health issues are very common in this season. This ‘Masala Curd Barley’ recipe is just what you need in this season. Barley and curd both are very soothing and cooling for our body. Rock salt gives required electrolytes that are
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The heat Wave is here. India is burning up more than most of the gulf countries or African cities. So wanting chilled drink to sooth yourself is obvious. But this summer don’t increase calories by adding sugary fizzy cold drinks to your routine. Rather try this native Kerala summer drink called Kulukki. This sweet-spicy- tangy mixture of coconut water drink
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Fuel your body with goodness through this Amazing Beetroot Sprouts Chilla! Packed with colorful vibes and a bunch of healthy stuff, it’s like a party on your plate. Sneaking in those sprouts like a pro! Just blend, spice up, cook, and voila – a crispy delight is ready to make your taste buds dance. Get health and taste in one.
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Makhana is rich in nutrients. Despite their nutrient-dense profile, makhana is an ideal snack for weight management due to their low calorie content. It’s very good for digestive health, Heart Health, Diabetes Management and Stress Reduction. Try this crunchy ‘Makhana Raita’ and add healthy twist to your meal. Makhana Raita Ingredients: Makhana 50gmsCurd 500gmsPomegranate pearls 25gmsChopped mint leaves 1tbspChopped coriander
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Yummy but healthy is the dream come true for everyone on a weight loss programs. This high protein recipe is just the right fit for you if you are looking for fun, enjoyable weight loss journey. Makhanas & sprouts together make this recipe highly nutritious and also the texture of these fritters make it a treat for your taste buds.
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Currently we have lots of seasonal illness and viral infections in our society. Many people are suffering from cough, cold, coryza, flu, fever, acidity, stomach upset etc. The immune systemis the body’s defence mechanism, and it works tirelessly to protect us from substances that can make us ill, like bacteria, viruses, parasites, and environmental toxins. This immunity booster shots made
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On valentines weekend; extend the celebration of love with these healthy , yummy and beautiful looking cookies. Preserve the sweet, tantalizing flavors with a quick, homemade cookie that includes the goodness of Chia seeds and Papaya as well with deliciousness of strawberries. The perfect recipe that is loved by kids too. Follow Rejoice wellness for more such healthy and delicious
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Drumstick soup is healthy and delicious way to consume super nutritious drumsticks.It’s low calories, low on fats and very healthy.Drumsticks contain powerhouse of vitamins A, C, K, B and minerals -iron, calcium and magnesium and a good source of fiber and protein all of which are beneficial in promoting the overall health.Even good for pregnant women. helps to regulate blood
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This ragi chickpea dosa is a nutritious breakfast recipe. It can be prepared with just a few ingredients and is a rich source of protein, calcium, and iron.Ragi or Nachni is a nutrition powerhouse. It’s Low Glycemic Index & Gluten Free nature makes it a perfect substitute for wheat or Rice.The easiest way to include Ragi in your everyday diet
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This Grain Free Pasta is a healthy twist to super nostalgic pasta that screams comfort food!It’s a recipe that everyone from children to adults love.It is healthy and delicious with lot of nutritional benefits as it includes richness of broccoli, spinach, chickpeas and jowar too which makes it healthier.Try it and let us know how much you enjoyed it ????
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