Pickled ginger has many health benefits outside of simply being enjoyable alongside your main meal. Adrak ka Achaar (Ginger Pickle) Ingredients: • 1/2 Kg raw ginger (kachi adrak) • 13-15 Lemons (juiced) • 2-3 tsp vinegar • 3-4 tsp salt How to Make: 1.Peel and julienne ginger. 2.In a jar add ginger, salt, vinegar and lemon juice. Shake the jar
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This Sunday let’s go on a ‘superfood detox’ With Amla Beetroot Detox Juice. Beetroot juice is very beneficial when you have it on an empty stomach.The Superfood Beetroot is loaded with all essential nutrients.It is low in calories, high in fiber and is rich in folate as well.So it is definately amust vegetable for pregnant ladies. If you are Anemic,
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We have seen in yesterday’s Superfood video ‘How Powerful The Superfood Beetroot Is’…Here’s an superfood BEETROOT TIKKI recipe which will definately be your favourite bomb of goodness. This Beetroot Tikki is a delicious, healthy combination of beets, potatoes, roasted peanuts, some spices and serve as a healthy appetizer or a tea time snack or as patties for burgers or as
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As we have already seen awesome benefits of Amla through this week…Here’s how you can include it in your daily diet! Rejoice Wellness brings you recipe that is a delicious and tangy and is prepared with garlic, pearl onions, Indian gooseberries or amla, coriander leaves and mint leaves.This ‘Garlic Amla chutney’ is a Powerhouse of nutrients and taste . Garlic Amla
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No Indian celebratory occasion is complete without a plate of “gajar ka halwa”.It’s an absolute of every Indian. This Indian dessert is a part of every big little joy.So here Rejoice Wellness brings you ‘Gajar ka Halwa’ with a little healthy twist for you to enjoy it guilt-free and without compromising on your diet. Gajar Ka Halwa Ingredients- • Carrot
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Smart-Diwali Version of Your Favourite Snack is here! This is a healthy and delicious baked samosa recipe that you can enjoy without guilt! Sounds good?Let us show you how you can make healthier, non-fried, baked samosas in the oven and air fryer. *Baked Samosa * *Ingredients: * For cover: • Whole Wheat – 1/2 Cup • Melted Ghee – 1/4
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Diwali is around the corner… Rejoice wellness brings you yummy recipe keeping the Diwali spirit up while staying healthy. Let’s get ready for healthy Diwali with the recipe of ‘Sugar-less Besan Ladoo’ Sugar-less Besan Ladoos INGREDIENTS • ½ kg Besan flour or gram flour or besan ka atta • 1 cup deseeded dates [Adjust as per the sweetness you need]
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We have been discussing bad effects of Sugar but also not wanting to deprive ourselves of sweets… So here is the recipe of healthy alternative / substitute for ‘Sugar’. It’s easy to make and easy to store recipe of ‘Date Sugar’ Date Sugar Ingredients: ½ kg Medjool Dates (these are more fibrous) Method: Slice and pit the dates.(To let the
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Here we are back to basics… After Wednesday’s & yesterday’s informative posts of ‘Bad effects of Sugar’ here comes a recipe that’s a blessing. Rejoice wellness is here to make sure you enjoy your food do not deprive but do not hurt your health too… Choose Smart… Try this ‘Homemade Sweetener’ Homemade Dates Paste (Sugar Substitute) Ingredients: ½ kg medjool
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We have just celebrated Rushipanchami on 2nd day of Ganesh utsav. This day the meal is prepared like Rushi’s meal. Rushi means sage. So this meal has all seasonal veggies and is tasty as well as very healthy. Rushichi Bhaji Ingredients: 2-3 tbsp Oil 2-3 Green Chillies, chopped 10 Colocasia Leaves [अळूची पाने] 1 Cup Arbi chopped chopped 1 Cup
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