On this hot Sunday ‘Rejoicewellness’ says, let’s enjoy satisfying healthy ‘party starter’ recipe… Sweet Potato Bites with Black Bean Hummus & Guacamole Ingredients: • 2 medium sized sweet potatoes, works best of they are long and skinny • 2 teaspoons olive oil • 1 teaspoon ground cumin • 1 teaspoon paprika • 1/2 teaspoon salt • 1/4 teaspoon garlic powder
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#FitnessJourneyCanBeFun On this rainy Sunday ‘Rejoice Wellness’ brings you yummy healthy recipe to satisfy your taste-buds and provide lots of nutrients… Tofu Nuggets Ingredients: • 225 grams extra firm tofu • 1/2 cup unsweetened almond milk • 1.5 tablespoon cornstarch • 1.5 tablespoons ground flaxseeds • 1/4 teaspoon salt • 2 tablespoons whole wheat flour • 2 tablespoons cornmeal •
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आज ऋषीपंचमी. Rejoice Wellness brings you recipe of specialty of the day ‘ऋषी पंचमी ची भाजी’. It’s a ‘Onepot meal’. Very healthy and equally yummy. भारतीय पारंपरिक खाद्यसंस्कृतीमध्ये ऋतूप्रमाणे शरीराला उपयुक्त पदार्थ खाण्याची पद्धत आहे. फक्त पावसाळ्यात येणाऱ्या आणि शरिराला उपयुक्त भाज्या एकत्र करून बनते ऋषी पंचमी ची भाजी. It’s a complete meal in itself with all nutrients present in
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Do you worry about morning breakfast menu everyday… Rejoice Wellness brings you healthy easy recipe to solve your morning worries; Homemade Granola Ingredients • 2 cups whole rolled oats • 1/2 cup chopped walnuts • 1/2 cup chopped almonds • 1/2 cup coconut flakes, optional • 2 teaspoons cinnamon powder • 1/2 teaspoon sea salt
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Healthy Blueberry Banana Bread Ingredients Dry Ingredients • 1.75 cups white whole wheat • 1 teaspoon baking soda • 1 teaspoon ground cinnamon • ⅛ teaspoon salt • 1.5 cups fresh blueberries Wet Ingredients • 2 large eggs • ½ cup maple syrup/ date syrup / honey • 3 medium ripe bananas, mashed
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Great and easy way to guarantee we don’t overeat ourselves on our happy foods! Portion size plays a major part in reaching your weight goals. It’s also one of the easiest things to monitor to make sure you’re eating the optimum amount of food. Saying that, it can be time-consuming to weigh your food. If that’s
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This Rainy Sunday Morning ‘Rejoice Wellness’ brings to you; Delicious Middle Eastern Egg Dish that can be eaten with Pita bread / flat bread. Shakshuka (Gluten Free) Ingredients • 2 Tablespoons extra virgin olive oil • 1 medium yellow onion, chopped • 1 Anaheim pepper, seeded and chopped • 2 jalapenos, seeded and diced • 2
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On occasion of ‘Guru-Pournima’ for this rainy morning; ‘Rejoice Wellness’ brings you this sweet heartwarming healthy recipe … Oats Carrot Kheer Ingredients: • 1 Cup oats • 1/2 Cup grated Carrots • 1 tsp ghee • 1/2 litre milk • 5-8 Deseeded Dates [as per taste] • 6-7 Almonds [cut into slices] • 2 Cardamoms [open
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Rejoice Wellness Sunday special healthy yummy recipe is here… Sweet Potato toast topped with spinach n Egg Ingredients: 1 large sweet potato 1 cup spinach leaves 1 egg ½ tsp chili sauce 1 tsp oil 1 cup water Salt as per taste Procedure: 1. In a pan add ½ tsp oil. 2. Add spinach leaves
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With new normal ‘Unlock 1’ reality; slowly all are getting back to busy work schedules after almost long 3 months. So we need good energy levels to cope up. Though everything is opening up; we still need strong immunity. So here’s a yummy quick-bite recipe specially for that… No-Bake Vegan Dates Energy Bars Ingredient 1 cup
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