Breakfast / Mid Meal Snacks

Grilled Sesame Chicken Skewers

This Sunday Rejoice wellness brings you yet another Christmas special recipe is here… Healthy, yummy and fun filled are the key words to describe this recipe! For recipe share click: https://bit.ly/3E4A51j Grilled Sesame Chicken Skewers Ingredients For the chicken: ½ cup ketchup ½ cup soy sauce ¼ cup rice vinegar 3 tablespoons toasted sesame oil 2 tablespoons honey 2 teaspoons

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Post Diwali Detox Smoothie

After enjoying Diwali, now it’s time to cleanse the body with detox meal… Rejoice wellness brings you a smoothie recipe that can be your ‘A meal in a glass’ helping you get back on track of health. Post Diwali Detox Smoothie Ingredients 1 cup tender coconut water  1 medium green apple, with skin on, cored and diced 1 small raw red beet, peeled and diced /grated 1 cup frozen strawberries

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Immune Booster Smoothie

On occasion of ‘Nature Day’ Rejoice wellness brings you the recipe for cleansing your body & to help as immunity booster. Detoxifying your body & going close to nature brings your system to function at its best. Immune Booster Smoothie Ingredients 2oranges, quartered (remove peel for less bitterness) 1/4lemon (remove peel for less bitterness) 1medium apple, cut intoeighths 1 Carrot

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Grilled Sweet Potatoes with Lemon-Herb Sauce

Grilled Sweet Potatoes with Lemon-Herb Sauce Ingredients 1/2small red onion, finely chopped 2 tsp.grated lemon zest plus 1/4 cup juice 1 kg.Sweet potatoes [well-scrubbed and sliced into 1/4-in.-thick rounds] 3 tbsp.olive oil, divided, plus more for serving Kosher salt and pepper 1small chili, seeded and finely chopped 1/4 c.fresh mint, chopped Plain Greek yogurt, for serving Directions Heat grill on

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Cauliflower & apple soup

This summer Sunday Rejoice wellness brings you 1 pot soup meal. Get all your carbs, proteins, vitamin, mineral, fiber & hydration with this yummy & healthy recipe… Cauliflower & apple soup Ingredients 50gghee 4onions, thinly sliced 1 ½kgcauliflower,broken up into very small florets 8eating apples– 6 cored, peeled and chopped, 2 unpeeled and cut into matchsticks 2vegetable stockcubes, or gluten-free

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Mung Sprouts soup

We have seen health benefits of ‘Mung Sprouts’ on Wednesday… As promised ‘Rejoice Wellness’ brings you yummy healthy recipe made with ‘Mung Sprouts’ today. Mung Sprouts soup Ingredients 1/2 cup mung sprouts 1 potato, boiled, peeled and grated 1 onion, grated 1 tbsp cabbage, finely chopped 1 tbsp carrot, grated 1 garlic pod, crushed 1/2 tsp oil 1 1/2 tsp

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