Breakfast / Mid Meal Snacks

July 13

No Maida High Protein Waffles

🥞 𝐍𝐨 𝐌𝐚𝐢𝐝𝐚, 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐖𝐚𝐟𝐟𝐥𝐞𝐬!💪✨Healthy mornings start with smart preps!Just a little bit of planning = a whole lot...

July 06

Upaas Rasgulla Kheer

This Ashadhi Ekadashi enjoy the fasting with this yummy ‘Rasgulla Kheer’Here are Soft bouncy yummy rasagullas for making your fast...

June 29

10 Minutes Hummus

Now don’t worry about those sudden guests or sudden party plans with friends…Just enjoy creamy yummy hummus in just 10...

June 22

Green Sunny-Side Up Bun

Perfect breakfast recipe for a lazy rainy Sunday.It is super easy, looks enticing, tastes yummy and is super nutritious.Recipe inspiration:...

June 15

Labneh balls

Hey, ✨Say hello to your new favorite creamy, tangy obsession ‘Labneh Balls’ in Olive Oil! 😍This Middle Eastern delight is...

June 08

4 Ingredients No Bake Protein Bars

If you are looking for something real quick, real easy to make and nutritious and tasty to it's peak. Then...

June 01

Red Protein Tikki with Protein Dip

💥 High Protein. Low Guilt. Full Flavor! 💥Who knew healthy could look this tempting? 🤤Try this vibrant ‘Red Protein Tikki...

May 18

Veg Protein Salad

🌿 𝐅𝐮𝐞𝐥 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐰𝐢𝐭𝐡 𝐟𝐫𝐞𝐬𝐡𝐧𝐞𝐬𝐬!Here’s your perfect protein-packed salad that’s pure veg, super delicious, and loaded with nutrition! 🥗💪...

April 27

Red Lentil Tofu

Bored of relying on paneer & regular soya tofu for your vegetarian proteins? Here’s a solution… Try this ‘Red lentil...

April 13

Skincare morning shots

✨ 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐆𝐥𝐨𝐰𝐢𝐧𝐠 𝐒𝐤𝐢𝐧 𝐒𝐭𝐚𝐫𝐭𝐬 𝐟𝐫𝐨𝐦 𝐖𝐢𝐭𝐡𝐢𝐧! ✨ Healthy glowing skin is very closely related to happy gut and balanced...

April 06

Air fried Cruciferous Goodness

Summer vacations are here and you want to give them trendy but healthy snacks then veggies are the best option....

March 30

Vegan Fruit Salad

It’s Gudhi Padwa !Beginning of a new year…And the beginning has to be sweet but not just to tongue but...

March 16

Cocoa Protein Bombs 💣

🌞 𝐁𝐞𝐚𝐭 𝐭𝐡𝐞 𝐇𝐞𝐚𝐭 𝐰𝐢𝐭𝐡 𝐄𝐚𝐬𝐲, 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐒𝐧𝐚𝐜𝐤𝐬 𝐑𝐞𝐜𝐢𝐩𝐞𝐬! 🌞 It’s peak summer, and standing in the kitchen for long...

February 23

Ragi Kanji

Currently with sudden cold, sudden heat; the weather is playing lots of games. But to make sure that your health...

February 16

Choco Cookies

Indulge in the rich flavors of our wholesome Choco Cookies, crafted with nourishing ingredients like oats, bananas, and homemade choco...

February 09

Crustless Cheese Cake (No Sugar)

Don’t forget to celebrate every new day in life. And what says Celebration better than a Cheese Cake? This Valentine’s...

February 02

Veg Galouti kebab

Hey, While on a fitness journey during this soft winter season how does yummy ‘Galouti Kabab’ platter sounds?Being on diet…Being...

January 26

Tadka Curd-Oats (One pot meal)

Be it a morning breakfast or a late night dinner on a hectic busy day; balanced nutrition is the key...

January 19

Immunity booster chutney

This season of cold and smoggy weather is bringing lots of cough, cold-coryza symptoms to many.Vitamin C is the king...

December 22

Oats Apple Pie

Keeping the Christmas spirit going…🎄This Christmas, let’s indulge without guilt! ✨Here’s a recipe you can enjoy with your loved ones....

December 08

𝐁𝐫𝐢𝐝𝐚𝐥 𝐆𝐥𝐨𝐰-𝐔𝐩 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞

✨ 𝐁𝐫𝐢𝐝𝐞𝐬-𝐭𝐨-𝐛𝐞, 𝐭𝐡𝐢𝐬 𝐨𝐧𝐞’𝐬 𝐟𝐨𝐫 𝐘𝐎𝐔! ✨Prepping for the big day? 🌸Let your glow-up start from within! 🍹 𝐁𝐫𝐢𝐝𝐚𝐥 𝐆𝐥𝐨𝐰-𝐔𝐩...

November 24

Egg – Cucumber Salad Boats

In this winter weather a hot cup of coffee and a filling, satisfying breakfast filled with proteins is what we...

November 17

Fibertein Bread

𝐀𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐁𝐫𝐞𝐚𝐝 𝐋𝐨𝐯𝐞𝐫𝐬 𝐖𝐡𝐨 𝐀𝐥𝐬𝐨 𝐋𝐨𝐯𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬! 🥖💪 𝐒𝐚𝐲 𝐡𝐞𝐥𝐥𝐨 𝐭𝐨 𝐚 𝐠𝐚𝐦𝐞-𝐜𝐡𝐚𝐧𝐠𝐞𝐫: 𝐅𝐢𝐛𝐞𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐫𝐞𝐚𝐝! This incredible recipe is packed...

November 10

Gut friendly Detox Kanji

𝐒𝐰𝐢𝐩𝐞 👉 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐒𝐞𝐜𝐫𝐞𝐭 𝐭𝐨 𝐑𝐞𝐬𝐞𝐭 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐏𝐨𝐬𝐭-𝐃𝐢𝐰𝐚𝐥𝐢! ✨ 𝐎𝐯𝐞𝐫𝐢𝐧𝐝𝐮𝐥𝐠𝐞𝐝 𝐝𝐮𝐫𝐢𝐧𝐠 𝐃𝐢𝐰𝐚𝐥𝐢?We’ve all been there—sweets, late nights, and...

October 27

Vegan Zucchini Fritters (No Maida)

This 𝐃𝐢𝐰𝐚𝐥𝐢 𝐩𝐚𝐫𝐭𝐲; make it special for all your guests with these 𝐕𝐞𝐠𝐚𝐧 𝐙𝐮𝐜𝐜𝐡𝐢𝐧𝐢 𝐅𝐫𝐢𝐭𝐭𝐞𝐫𝐬 (𝐍𝐨 𝐌𝐚𝐢𝐝𝐚) on the menu....

October 13

Diwali Crackers

Diwali is just round the corner... Be it a evening snack or just a crunchy addition to a meal crackers...

October 06

Beetroot Cutlet Meal (Navratri Spl)

This Navratri, enjoy the delicious and nutritious 'Beetroot Cutlet Meal' — a perfect option for your fasting days and a...

August 04

Vegan, butter-free Butter Cookies

This ‘Friendship Day’ enjoy this sweet treat with your BFF but don’t compromise on health!These yummy, healthy, vegan, butter free...

July 28

Creamy Mac n Cheese with a twist

Monsoon season calls for comfort food. And what better than a creamy scrumptious Mac n Cheese.While you are on your...

July 21

Grain free fried noodles ( one pot meal)

Fat loss (right way of Weight loss) journey can be fun and rewarding…Today’s recipe is here to prove you exactly...

June 09

Gluten-Free Rainbow Wrap

Rainy season is almost here and rainbows are bound to how up in the sky. Here is a rainbow on...

May 12

High Protein Herb Spread

This High Protein Herb Spread is flavorful, creamy, and perfect for dipping fresh veggies or pita chips, adding to sandwiches...

April 21

Masala Curd Barley

Its peak summer season and we all need to eat things that will reduce the body heat. Sunstroke or heat...

April 14

Kulukki

The heat Wave is here. India is burning up more than most of the gulf countries or African cities. So...

April 07

Beetroot Sprouts Chilla

Fuel your body with goodness through this Amazing Beetroot Sprouts Chilla! Packed with colorful vibes and a bunch of healthy...

March 31

DAHI BHALLA WITH A HEALTHY TWIST

DAHI BHALLA WITH A HEALTHY TWIST Dahi Bhalla Hack! You're gonna wish you knew earlier! Here's a recipe for your...

March 24

Sattu Protein-Shake

This Holi forget Bhang, Thandai… Drink this ‘Sattu Protein-Shake and get energized to enjoy the festival of colors even better…...

March 17

Makhana Raita

Makhana is rich in nutrients. Despite their nutrient-dense profile, makhana is an ideal snack for weight management due to their...

March 10

High Protein Makhana Sprouts Fritters

Yummy but healthy is the dream come true for everyone on a weight loss programs. This high protein recipe is...

February 11

Drumstick Soup

Drumstick soup is healthy and delicious way to consume super nutritious drumsticks.It's low calories, low on fats and very healthy.Drumsticks...

February 04

Ragi Chickpea Dosa

This ragi chickpea dosa is a nutritious breakfast recipe. It can be prepared with just a few ingredients and is...

January 21

Savory Overnight Oats

This Savory Overnight Oats can be a fantastic option for people who want to benefit from eating that whole-grain goodness.This...

January 14

Sprouts Palak Cheela!

Sprouts and Palak are rich with proteins and minerals. It provides energy and heat to the body in the winters.  So...

January 07

Peanut Butter Bliss Balls

These Peanut butter bliss balls are a super quick and relatively healthy treat for kids and adults alike!These energy balls...

December 31

Stuffed Mushroom Treats

This stuffed mushroom is a super easy recipe that's healthy and delicious at the same time.Make them any way you...

November 05

Multigrain Laddoo

This diwali, avoid sugary ladoos with too many calories. Switch to 'Multigrain Laddoo' which is an ideal snack to replenish...

October 29

BANANA PUDDING

BANANA PUDDING ???? Banana Pudding which is naturally sweetened and this dessert tastes like heven!With added oats and heart-healthy omega...

October 22

BANANA AND CHICKPEAS PATTIES

This festive season serve yummy healthy foods to all your guests…Here's an easy peasy but perfect teatime snack Banana and...

October 08

Mixed Fruit Custard

Mixed Fruit Custard Ingredients 2 cups or ½ litre full cream milk 2 tbsp custard powder 3 tbsp cold milk ¼ cup stevia ¼ tsp cardamom powder / elachi powder...

October 01

Healthy Makhana Ladoo

Makhana is a low-fat and low-sugar food packed with protein, fiber, and antioxidants.Making it a perfect ingredient for guilt-free snacking...

September 24

Oats & Dates Modak

Here's a super healthy sweet for health conscious people.Sugar free and low calorie delicious modak made with milk, oats, dates...

September 17

Dry Fruit Laddu Recipe [No Sugar Healthy Dry Fruits Ladoo

For this Ganesh Chaturthi, we are here with An easy and healthy ladoo recipe made with a combination of dry...

September 10

Crunchy Chili-Spiced Chickpeas

Crispy on the outside and tender on the inside,This Air Fryer Crunchy Chili-Spiced Chickpeas are delicious as a crunchy topper...

August 27

Berry, Chia, and Mint Smoothie

You’ll eat a half-cup of beetroots without even realizing it.Get morning dose of antioxidants, fiber, vitamins and minerals. Best part...

August 20

CARROT CAKE

This Cake ISN'T BAKED! YESS.... Surely you might have never had a no-bake dessert with a texture which is similar...

July 30

Buckwheat Bread

Despite its name containing the word "wheat" buckwheat is actually gluten-free and makes for delicious bread. Ingredients: 500g hulled buckwheat...

July 23

Vegan Beetroot Dip with Toast

Vegan Beetroot Dip with Toast Ingredients Toast1/2 small boiled beetroot1 tsp lemon juice15-16 Almonds1/2 tsp black pepper powder as per...

July 16

BERRY BARS

BERRY BARS Ingredients 180g ripe banana (approx 2 medium bananas 100g porridge oat (1 1/4 of cups) 2 big tablespoons...

July 09

Broccoli Burritos

Broccoli is rich in vitamin K and calcium, which support bone health.Here we have Broccoli Burritos ???? full of nutrients...

July 02

Garden veggie chickpea sandwich

Garden veggie chickpea sandwich This Vegetarian sandwich is super healthy, high in protein, delicious, easy to make and loaded with...

June 25

ZOMKOM

If your tastebuds are a fan of spicy, this drink is sure to fire them up. This drink is widely...

June 04

Mango Smoothie Bowl

Here is an amazing delicious and healthy instant smoothie recipe for busy mornings that is made up of two very...

April 30

WATERMELON POPSICLE

Watermelon is summer’s fruit! Not only is it full of vitamins and hydrating but it also makes a really good...

April 23

Cooling Cantaloupe Summer Salad

As summer salads go this one really has everything. It’s full of vitamin-packed ingredients! From the crunch of the peanuts...

April 16

Chicken Salad Sandwich with Raisins & Curry powder

Chicken and salad: two great foods on their own but often can make for a lousy dish when combined they...

April 09

No Bake Mini Bhakri Pizza

Utilizing a basic pizza sauce with various vegetable toppings can make pizza unique and nourishing by eliminating the regular pizza...

April 02

Protein-rich smoothie

This Sunday Rejoice wellness brings you super healthy smoothie options that will cool down your body on a hot summer...

March 26

TOMATO CUCUMBER SALAD with a TWIST

Here is a yummy fun salad made with your everyday tomatoes & cucumber but with a healthy twist. This is...

March 19

Lemon Ginger Turmeric Wellness Shots

Summer is here…But not enough though…Chills and rains are still dropping byAnd that mixed season is impacting health on larger...

March 12

Hummus Sandwich

This mile-high vegetable hummus sandwich makes the perfect heart-healthy lunch to go. It’s Dairy-Free, Diabetes Appropriate, Egg Free, For Healthy...

February 26

Weight-Loss Cabbage Soup

This Sunday Rejoice Wellness brings you yummy easy versatile recipe… Loaded with cabbage, carrots, bell pepper, tomato and plenty of...

February 19

Besan Oats Chilla

This yummy healthy recipe of Besan oats chilla is a quick and easy chilla variety. This can be a great...

February 12

Acai Bowl with Blueberries

This Sunday Rejoice wellness brings you recipe that’s superhealthy, looks and tastes yummy.And is Vegetarian, Dairy Free, Vegan and Guten...

February 05

Dark Chocolate Coffee

Cocoa is a great source of antioxidants. And it also helps in weight loss.The addition of cocoa to your simple...

January 29

SUPER SKIN GLOW JUICE

Different fruits and vegetables have different impact on our body.Like Carrot is not only an amazing food that improves our...

January 22

Sprouts Salad (Sprouted Moong Salad)

Mung beans are high in nutrients and antioxidants, which may provide health benefits. In fact, they may protect against heat...

November 20

Amla Beetroot Detox Juice

This Sunday let’s go on a ‘superfood detox' With Amla Beetroot Detox Juice. Beetroot juice is very beneficial when you...

November 13

Beetroot Tikki/ Pattice / Cutlet

We have seen in yesterday’s Superfood video ‘How Powerful The Superfood Beetroot Is’…Here's an superfood BEETROOT TIKKI recipe which will...

October 23

Baked Samosa

Smart-Diwali Version of Your Favourite Snack is here! This is a healthy and delicious baked samosa recipe that you can...

October 16

Sugar-less Besan Ladoos

Diwali is around the corner… Rejoice wellness brings you yummy recipe keeping the Diwali spirit up while staying healthy. Let’s...

August 21

Upwaas Dhokla

It’s month of Shravan and lots of you are observing fast on certain days a week. So Rejoice wellness brings...

August 14

BEETROOT FOLDOVERS

This Sunday let’s enjoy very healthy, yummy Indian version of this very continental party starter… BEETROOT FOLDOVERS INGREDIENTS 2 medium...

August 07

Crunchy Cucumber Cups

Happy Friendship day! Share a crunchy yummy treat with all your friends with today’s Rejoice Wellness ‘No Cook’ recipe of...

July 10

Upwaas wale Kabab

आषाढी एकादशीच्या हार्दिक शुभेच्छा! पांडुरंग हरी। वासुदेव हरी। ???????? Today lots of people observe fasting.Rejoice wellness brings you healthy treat...

July 03

CHOCOLATE AVOCADO MUG CAKE

Mumbai monsoons are here… Heavy rains day makes you feel like snuggling up in your bed watching your favorite movie...

June 12

Carrot Cake Energy Bites

Carrot Cake Energy Bites Ingredients 1 cup peeled and cut carrots½ cup rolled oats½ cup walnuts½ cup pitted dates¼ teaspoon nutmeg¼ teaspoon cinnamonPinch salt⅓ cup finely shredded coconut Instructions Mix carrots, oats, and walnuts in...

June 05

Zucchini Thepla

This Environment Day; Rejoice wellness brings versatile recipe that can be part of your main meal or snack meal or...

March 27

Soup chicken & mushroom noodles

Soup chicken & mushroom noodles Ingredients 800g pack large bone-in chicken thighs3 tsp oil4 thyme sprigs , leaves picked30g dried wild mushrooms , chopped30g green Pease2...

March 13

Avocado & black bean eggs

This Sunday Rejoice wellness brings you a recipe loaded with Proteins. Bringing eggs, beans & avocados together to give a...

March 06

White velvet soup

This Sunday Rejoice Wellness brings you yummy mid-meal recipe that will not only satisfy your taste-buds but also your soul....

February 27

Chickpeas with poached eggs

Chickpeas with poached eggs Ingredients 1 tbsp oil2 garlic cloves, chopped1 yellow pepper, deseeded and diced½ - 1 red chilli, deseeded and chopped½ bunch spring onions (about 5), tops...

February 20

Quinoa Pulao

Are you missing your pulaos during your weight loss journey? If yes then this Sunday Rejoice Wellness has dedicated just...

February 13

Thai Vermicelli Noodles Breakfast Bowl

Healthy food does not mean boring food… Today’s recipe is a yummy proof of that… Try this healthy fun recipe...

February 06

Creamy chicken noodle soup

Creamy chicken noodle soup INGREDIENTS: 100g dried rice vermicelli noodles 2 tsp extra virgin olive oil 2 (about 400g) small chicken...

January 23

Broccoli fritters with green yoghurt

Broccoli fritters with green yoghurt Ingredients: 350g broccoli, roughly chopped 1 cup frozen broad beans, thawed, peeled 1 garlic clove, crushed...

January 09

Low-Carb Cauliflower Stuffing

Perfect soothing filling recipe for these winter weather... Low-Carb Cauliflower Stuffing Ingredients 3 tablespoons coconut oil1 cups pumpkin seeds (raw)2...

January 02

Detox Smoothie

Welcome to New Year… Let’s make this a healthy happy year! Today Rejoice wellness brings Detox smoothie to cleanse your...

December 19

Grilled Sesame Chicken Skewers

This Sunday Rejoice wellness brings you yet another Christmas special recipe is here… Healthy, yummy and fun filled are the...

November 07

Post Diwali Detox Smoothie

After enjoying Diwali, now it’s time to cleanse the body with detox meal… Rejoice wellness brings you a smoothie recipe...

October 03

Immune Booster Smoothie

On occasion of ‘Nature Day’ Rejoice wellness brings you the recipe for cleansing your body & to help as immunity...

August 29

Party Starter Masala Almonds

Festive season is here so let's start with healthy yummy party starters when we have friends and relatives coming over....

July 18

Austrian Dumplings

Austrian Dumplings Ingredients 200 gm cottage cheese1 Tbsp flour1 Tbsp semolina1 Tbsp couscousPinch of saltHalf cut lemon100 gm carrots1/2 inch...

July 04

Green Bean Salad with Egg Topping

Green Bean Salad with Egg Topping Ingredients 675 Gram Green beans-topped and tailed 2 Tbsp Olive oil 2 Tbsp Ghee...

June 14

Grilled Sweet Potatoes with Lemon-Herb Sauce

Grilled Sweet Potatoes with Lemon-Herb Sauce Ingredients 1/2 small red onion, finely chopped 2 tsp. grated lemon zest plus 1/4 cup juice...

May 16

Cauliflower & squash fritters

This sudden rain has thrown us all off track. So here is some healthy yummy food to relax on this...

April 25

Cauliflower & apple soup

This summer Sunday Rejoice wellness brings you 1 pot soup meal. Get all your carbs, proteins, vitamin, mineral, fiber &...

March 21

Mung Sprouts soup

We have seen health benefits of ‘Mung Sprouts’ on Wednesday… As promised ‘Rejoice Wellness’ brings you yummy healthy recipe made...

February 07

Homemade Soya-milk

We have seen nutrition facts & health benefits of Soya bean. So today ‘Rejoice Wellness’ brings basic recipe for making...

January 24

‘Fresh Green Peppercorns Pickle’

This Sunday it’s yummy healthy recipe of ‘Fresh Green Peppercorns Pickle’ ‘Fresh Green Peppercorns Pickle’ Ingredients: • 1 kg green peppercorns...

January 10

Buckwheat Granola

After knowing health benefits of ‘Buckwheat’ on ‘#WellnessWednesday’ Rejoice wellness brings you simple yummy breakfast recipe made with it... Buckwheat...

December 20

Tomato-Basil Soup with Fresh Corn

We have seen health benefits of ‘Corn / Maize’ in Wellness Wednesday section... so today ‘Rejoice wellness’ brings you easy,...

October 18

Triple Coconut Granola

This Sunday ‘Rejoice Wellness’ gets you ready with a breakfast base preparation for entire week with healthy recipe… Triple Coconut...

September 27

Pumpkin Hummus

This Sunday ‘Rejoice wellness’ brings you interesting fusion preparation that is very healthy where Indian ‘Pumpkin’ meets Middle Eastern cuisine…...

September 20

Vegan Chocolate Chia seed pudding

This Sunday ‘Rejoice wellness’ presents to you guilt-free dessert recipe… Vegan Chocolate Chia seed pudding Ingredients 1 ½ cups water...

September 06

Sweet Potato Bites with Black Bean Hummus & Guacamole

On this hot Sunday ‘Rejoicewellness’ says, let’s enjoy satisfying healthy 'party starter' recipe... Sweet Potato Bites with Black Bean Hummus...

August 16

Homemade Granola

Do you worry about morning breakfast menu everyday... Rejoice Wellness brings you healthy easy recipe to solve your morning worries;...

June 28

Sweet Potato toast topped with spinach n Egg

Rejoice Wellness Sunday special healthy yummy recipe is here...           Sweet Potato toast topped with spinach...

June 07

Bottle Gourd Detox Drink

Due to this week’s sudden rain and harsh sunny weather lots of people are feeling little unwell with hyperacidity. So...

May 31

Virgin Cucumber Cooler

Summer heat is peaking and we all are trying to stay at home to fight this war against Corona together!...

May 17

Breakfast Smoothie

During these hot summer days of lockdown, Rejoice Wellness brings to you ‘Natural sugars, vitamins, and minerals filled’    ...

May 03

Cauliflower Soup

This Sunday ‘Rejoice wellness’ brings to you #Lockdown special healthy recipe of;         Cauliflower Soup Ingredients 2...

April 26

Carrot fries with Yogurt dip

Hey, here’s yet another ‘lockdown‘ special recipe... While you are at home missing ‘eating out’ so ‘Rejoice Wellness’ says let’s...

April 23

Rava Dhokla

Corona lockdown special... Healthy recipes that you can make easily at home without having to step out of your home...

April 19

Breakfast Oats Yogurt shake

#lockdown #recipe As we all are fighting Corona by staying at home; here is a fun healthy recipe to sort...

February 23

Spicy Lebanese Roasted Potatoes

This Sunday; ‘Rejoice Wellness’ brings you easy healthy and tasty party starters’ recipe … Enjoy… Spicy Lebanese Roasted Potatoes Ingredients:...

February 16

Banana Pecan Baked Oatmeal Bread

It’s a wonderful Sunday morning… Rejoice wellness brings you healthy yummy recipe… Banana Pecan Baked Oatmeal Bread Ingredients • 2...

February 02

‘Tropical Papaya Smoothie’

Lots of us are suffering with cold coryza... In this time rush of antioxidants and boost to immunity will always...

January 19

Maple Walnut Baked Oatmeal

Maple Walnut Baked Oatmeal Ingredients 3 tbsp. melted unsalted butter, slightly cooled, plus extra for the baking dish 3/4 c....

January 12

Green Ginger Smoothie

Green Ginger Smoothie Baby spinach and green apples combine to create the delicious green color of this smoothie with lots...

January 05

Oatmeal Filled Baked Apples

It’s first Sunday of the ‘New Decade’ and here is a special healthy yummy ‘Rejoice Wellness’ recipe of ‘Oatmeal Filled...

December 08

Strawberries & Cream Overnight Oats

This Sunday special Rejoice Wellness healthy recipe is yummy and easy to make even on busy working weekday… Start your...

December 01

Happy Sunday mornings with easy ‘Berry Spinach Smoothie Breakfast’

Happy Sunday mornings with easy ‘Berry Spinach Smoothie Breakfast’ Ingredients • 1 cup strawberries • 1/4 cup blueberries • 1/4...

November 29

Green Detox Smoothie

Post Christmas celebration; let’s get ready for New Year’s Eve… Rejoice wellness brings ‘Green detox smoothie’ for cleanse your system...

November 23

Banana and Oatmeal Cups

This Rejoice Wellness Sunday special healthy yummy recipe is perfect party comfort food or perfect snack for your kid’s mid-meal...

November 03

‘Simple Cottage Cheese Sandwich’

On occasion of ‘World Sandwich day’ Rejoice Wellness brings you a ‘Simple Cottage Cheese Sandwich’ Ingredients • 2 slices wheat...

October 13

‘Masoor Veggie Cutlets’…

Make yummy Sunday Breakfast with healthy & tasty ‘Masoor Veggie Cutlets’… Ingredients: - ¼ cup finely chopped carrot - ¼...

September 22

Sugar Free Granola Breakfast

With this ‘Rejoice Wellness Sunday recipe’ make this week ‘Fun & Healthy Breakfast week’… Make variations with fruits of your...

September 15

Moog Dal Spinach Rava Idli

Moog Dal Spinach Rava Idli This Rainy Sunday give a little healthy twist to your favourite ‘Rava Idli’… Enjoy this...

July 14

Slow Cooker Lentil Bolognese with Creamy Polenta’

This Sunday morning ‘Rejoice Wellness’ brings healthy yummy recipe of ‘Slow Cooker Lentil Bolognese with Creamy Polenta’ for ‘Rainy Sunday...

June 02

Healthy Egg Salad

Rejoice Wellness brings healthy yummy recipe of “Healthy egg salad” for you from ‘Chef Sarang Joshi’ all the way from...

May 05

Curried Pumpkin and coconut soup

Here’s yummy, #healthy recipe of “Curried Pumpkin and coconut soup” for you from Chef Sarang Joshi’s kitchen all the way...

April 21

“Green Beans with Lemon and Garlic”

Make healthy fun meal with recipe of ‘Green Beans with Lemon and Garlic’ from Chef Sarang Joshi’s kitchen all the...

April 07

“Quinoa Salad”

Here’s fun & healthy brunch recipe by ‘Chef Sarang Joshi’ of “Quinoa Salad” It’s also a great party starter...  ...

March 31

‘Healthy Cauliflower Rice’

Satisfy your rice cravings with 'Rejoice Wellness' healthy recipe by 'Chef Sarang Joshi' of 'Healthy Cauliflower Rice'      ...

March 30

#NewsofTheDay watch “cucumber soup” today on ABP माझा in घे भरारी

#NewsofTheDay It’s March and heat is burning up already... ???? Watch “Dr. Asmita Sawe” make chilled “cucumber soup” today on...

March 27

#Newsoftheday #fun #healthy & easy “#Banana #Pop” #recipe n “ABP माझा” in “घे भरारी”

                  #Summer #vacations are coming and all #moms will have #biggest #question in their life... “Roj naya interesting snacks...

March 25

#NewsOfTheDay: #Green #Smoothie #recipe on ABP माझा in घे भरारी

 #Summer is here & so is our “#Green #Smoothie” #recipe... On a hot day in #March we all want something to #drink which will not only...

March 24

Avocado Shrimp Salad

Enjoy your #Sunday #Brunch with “Rejoice Wellness” #healthy #recipe by 'Chef Sarang Joshi'                   “#Avocado #Shrimp #Salad” Recipe Prep Time:...

March 23

NewsOfTheDay : recipe of “#stuffed #eggs” on @abpmajhatv in “Ghe Bharari”

“#Sunday ho ya #Monday... roj khao ande” is the #tune we all have heard on #television, #radio since #childhood! So...

March 18

#NewsOfTheDay : #hummus #pinwheel recipe on ABP माझा in घे भरारी

                  Today watch “ @drasmitasawe ” prepare yummy recipe of #healthy colorful #party #starter “#hummus #pinwheel” on ABP...

March 17

#Newsoftheday: We have collaborated with International ‘Chef Sarang Joshi’

              #Newsoftheday We have collaborated with International “Chef Sarang Joshi “ Now every ‘#Sunday’...

March 15

#Newsoftheday #hummus with #veggie #sticks recipe on @abpmajhatv in “घे भरारी”

#Newsoftheday Today watch “ @drasmitasawe ” prepare #yummy #recipe of #healthy colourful #party #starter “#hummus with #veggie #sticks” on @abpmajhatv...

March 11

#NewsofTheDay : #healthy super-bowl’ #breakfast recipe on @abpmajhatv in घे भरारी

Breakfast makes or breaks your day! So catch “ @drasmitasawe ” making ‘#healthy super-bowl’ #breakfast recipe today on @abpmajhatv in...

March 03

Fun Mediterranean-inspired deviled egg recipe

            Here is an easy , featuring tangy tomatoes with pepper for a fiesta of...

February 03

fun breakfast recipe for “Masala Omlette Muffins”

A desserts take on one of the world's favourite breakfast ingredient; eggs. The recipe makes a hearty meal for 4...

January 27

Baked Avocado Fries

Baked Avocado Fries A healthy alternative to tried and tested global favourite, Fries . The Avocado fries are great to...

January 06

Red Lentil Carrot Soup

Ingredients 1 white onion, finely sliced 2 tsp olive oil 3 garlic cloves, sliced 2 carrots, scrubbed and diced 1.5...

December 30

Black eyed mole with salsa

Here’s healthy recipe of‘Black eyed mole with salsa’! Ingredients:For the salsa:1 red onion, finely chopped2 large tomatoes, chopped2 tbsp fresh...

December 30

Black eyed mole with salsa!

Here’s healthy recipe of‘Black eyed mole with salsa’! Ingredients:For the salsa:1 red onion, finely chopped2 large tomatoes, chopped2 tbsp fresh...

November 25

Chana Dal Pancakes Recipe.

Here is a light and energy infused breakfast recipe for weight watchers and fitness seekers... Ingredients:1/2 cup Chana Dal (soaked...

September 30

Turmeric Tofu Scramble With Cherry Tomatoes

Turmeric Tofu Scramble With Cherry Tomatoes INGREDIENTS:-100 gms organic firm tofu-1 teaspoon turmeric powder-1/4 teaspoon cayenne pepper-freshly ground black pepper-1/2...

August 05

Blueberry Microwave Muffin

A perfect dessert to your sweet cravings! It’s just as tasty as any ordinary Blueberry Muffin, but it’s made without...

July 29

Poached Egg and Avocado Salad

Super easy recipe of Poached Egg & Avocado Salad-that's vegetarian, healthy & delicious! Ingredients-2 eggs-1 avocado-7 grape tomatoes-2 cups lettuce-1/4...

July 22

Green Peas & Lettuce Soup!

Make a healthy start to your evening! Green Peas & Lettuce Soup! Ingredients1) 2 leeks, sliced (white and green parts...

July 01

Moroccan Carrot Soup!

Here’s a little sunny cheer to brighten up your monsoon days – Moroccan Carrot Soup! Ingredients-2 tablespoons olive oil-2 large...

June 17

Banana & Oats Breakfast Bowl

Super easy breakfast for this fast paced life! Livening up your usual fruit with oats and yogurt with a spoonful...

May 27

Date & Apple Torte

A stunning dessert for your tummy! Date & Apple Torte Ingredients:-200g dried pitted dates-2 medium apples peeled, cored and sliced...

February 25

”Healthy Wheat Momos”

Here is the second winning recipe by “Mrs Jaya Tripathi”.about ”Healthy Wheat Momos” Normally momos are made of maida. But...

February 18

Zucchini Broccoli Quoin Fritters

Here is the first winning recipe by Deepali Mate ..."Zucchini Broccoli Quoin Fritters” Ingredients :-200 grams zucchini ( or one small zucchini)...

January 14

Cauliflower Soup

We have created this tasty soup recipe from cauliflower, lined with low-fat milk. Cauliflower is low in calories and has...

December 31

‘Curried Shrimp Lettuce Wrap’

Doesn’t this sound yummy.? Do try our healthy recipe of ‘Curried Shrimp Lettuce Wrap’ & write back to us below...

November 22

Turmeric Detox Tea

Wellness Wednesday!Turmeric tea is a delightful way to heal, cleanse and detoxify your body and liver. Turmeric is know to...

November 12

Paneer and Veggie Stir Fry

Healthy twist to your routine veggies with Paneer and Veggie Stir Fry Ingredients :1 tbsp olive oil/vegetable oil1 cup mixed...

October 22

Detox Salad With Lemon Ginger Dressing.

Reset your system with this yummy Detox Salad With Lemon Ginger Dressing. Dressing* 3/4 cup freshly squeezed lemon juice* 1/2...

September 03

Cottage Cheese and Banana Pancakes

A sweet delight to your taste buds..Rejoice Wellness Snack Time Recipes-Cottage Cheese and Banana Pancakes Ingredients:-½ cup oatmeal flour-½ cup...