Breakfast / Mid Meal Snacks

August 21

Upwaas Dhokla

It’s month of Shravan and lots of you are observing fast on certain days a week. So Rejoice wellness brings...

August 14

BEETROOT FOLDOVERS

This Sunday let’s enjoy very healthy, yummy Indian version of this very continental party starter… BEETROOT FOLDOVERS INGREDIENTS 2 medium...

August 07

Crunchy Cucumber Cups

Happy Friendship day! Share a crunchy yummy treat with all your friends with today’s Rejoice Wellness ‘No Cook’ recipe of...

July 10

Upwaas wale Kabab

आषाढी एकादशीच्या हार्दिक शुभेच्छा! पांडुरंग हरी। वासुदेव हरी। 🙏🏻 Today lots of people observe fasting.Rejoice wellness brings you healthy treat...

July 03

CHOCOLATE AVOCADO MUG CAKE

Mumbai monsoons are here… Heavy rains day makes you feel like snuggling up in your bed watching your favorite movie...

June 12

Carrot Cake Energy Bites

Carrot Cake Energy Bites Ingredients 1 cup peeled and cut carrots½ cup rolled oats½ cup walnuts½ cup pitted dates¼ teaspoon nutmeg¼ teaspoon cinnamonPinch salt⅓ cup finely shredded coconut Instructions Mix carrots, oats, and walnuts in...

June 05

Zucchini Thepla

This Environment Day; Rejoice wellness brings versatile recipe that can be part of your main meal or snack meal or...

March 27

Soup chicken & mushroom noodles

Soup chicken & mushroom noodles Ingredients 800g pack large bone-in chicken thighs3 tsp oil4 thyme sprigs , leaves picked30g dried wild mushrooms , chopped30g green Pease2...

March 13

Avocado & black bean eggs

This Sunday Rejoice wellness brings you a recipe loaded with Proteins. Bringing eggs, beans & avocados together to give a...

March 06

White velvet soup

This Sunday Rejoice Wellness brings you yummy mid-meal recipe that will not only satisfy your taste-buds but also your soul....

February 27

Chickpeas with poached eggs

Chickpeas with poached eggs Ingredients 1 tbsp oil2 garlic cloves, chopped1 yellow pepper, deseeded and diced½ - 1 red chilli, deseeded and chopped½ bunch spring onions (about 5), tops...

February 20

Quinoa Pulao

Are you missing your pulaos during your weight loss journey? If yes then this Sunday Rejoice Wellness has dedicated just...

February 13

Thai Vermicelli Noodles Breakfast Bowl

Healthy food does not mean boring food… Today’s recipe is a yummy proof of that… Try this healthy fun recipe...

February 06

Creamy chicken noodle soup

Creamy chicken noodle soup INGREDIENTS: 100g dried rice vermicelli noodles 2 tsp extra virgin olive oil 2 (about 400g) small chicken...

January 23

Broccoli fritters with green yoghurt

Broccoli fritters with green yoghurt Ingredients: 350g broccoli, roughly chopped 1 cup frozen broad beans, thawed, peeled 1 garlic clove, crushed...

January 09

Low-Carb Cauliflower Stuffing

Perfect soothing filling recipe for these winter weather... Low-Carb Cauliflower Stuffing Ingredients 3 tablespoons coconut oil1 cups pumpkin seeds (raw)2...

January 02

Detox Smoothie

Welcome to New Year… Let’s make this a healthy happy year! Today Rejoice wellness brings Detox smoothie to cleanse your...

December 19

Grilled Sesame Chicken Skewers

This Sunday Rejoice wellness brings you yet another Christmas special recipe is here… Healthy, yummy and fun filled are the...

November 07

Post Diwali Detox Smoothie

After enjoying Diwali, now it’s time to cleanse the body with detox meal… Rejoice wellness brings you a smoothie recipe...

October 03

Immune Booster Smoothie

On occasion of ‘Nature Day’ Rejoice wellness brings you the recipe for cleansing your body & to help as immunity...

August 29

Party Starter Masala Almonds

Festive season is here so let's start with healthy yummy party starters when we have friends and relatives coming over....

July 18

Austrian Dumplings

Austrian Dumplings Ingredients 200 gm cottage cheese1 Tbsp flour1 Tbsp semolina1 Tbsp couscousPinch of saltHalf cut lemon100 gm carrots1/2 inch...

July 04

Green Bean Salad with Egg Topping

Green Bean Salad with Egg Topping Ingredients 675 Gram Green beans-topped and tailed 2 Tbsp Olive oil 2 Tbsp Ghee...

June 14

Grilled Sweet Potatoes with Lemon-Herb Sauce

Grilled Sweet Potatoes with Lemon-Herb Sauce Ingredients 1/2 small red onion, finely chopped 2 tsp. grated lemon zest plus 1/4 cup juice...

May 16

Cauliflower & squash fritters

This sudden rain has thrown us all off track. So here is some healthy yummy food to relax on this...

April 25

Cauliflower & apple soup

This summer Sunday Rejoice wellness brings you 1 pot soup meal. Get all your carbs, proteins, vitamin, mineral, fiber &...

March 21

Mung Sprouts soup

We have seen health benefits of ‘Mung Sprouts’ on Wednesday… As promised ‘Rejoice Wellness’ brings you yummy healthy recipe made...

February 07

Homemade Soya-milk

We have seen nutrition facts & health benefits of Soya bean. So today ‘Rejoice Wellness’ brings basic recipe for making...

January 24

‘Fresh Green Peppercorns Pickle’

This Sunday it’s yummy healthy recipe of ‘Fresh Green Peppercorns Pickle’ ‘Fresh Green Peppercorns Pickle’ Ingredients: • 1 kg green peppercorns...

January 10

Buckwheat Granola

After knowing health benefits of ‘Buckwheat’ on ‘#WellnessWednesday’ Rejoice wellness brings you simple yummy breakfast recipe made with it... Buckwheat...

December 20

Tomato-Basil Soup with Fresh Corn

We have seen health benefits of ‘Corn / Maize’ in Wellness Wednesday section... so today ‘Rejoice wellness’ brings you easy,...

October 18

Triple Coconut Granola

This Sunday ‘Rejoice Wellness’ gets you ready with a breakfast base preparation for entire week with healthy recipe… Triple Coconut...

September 27

Pumpkin Hummus

This Sunday ‘Rejoice wellness’ brings you interesting fusion preparation that is very healthy where Indian ‘Pumpkin’ meets Middle Eastern cuisine…...

September 20

Vegan Chocolate Chia seed pudding

This Sunday ‘Rejoice wellness’ presents to you guilt-free dessert recipe… Vegan Chocolate Chia seed pudding Ingredients 1 ½ cups water...

September 06

Sweet Potato Bites with Black Bean Hummus & Guacamole

On this hot Sunday ‘Rejoicewellness’ says, let’s enjoy satisfying healthy 'party starter' recipe... Sweet Potato Bites with Black Bean Hummus...

August 16

Homemade Granola

Do you worry about morning breakfast menu everyday... Rejoice Wellness brings you healthy easy recipe to solve your morning worries;...

June 28

Sweet Potato toast topped with spinach n Egg

Rejoice Wellness Sunday special healthy yummy recipe is here...           Sweet Potato toast topped with spinach...

June 07

Bottle Gourd Detox Drink

Due to this week’s sudden rain and harsh sunny weather lots of people are feeling little unwell with hyperacidity. So...

May 31

Virgin Cucumber Cooler

Summer heat is peaking and we all are trying to stay at home to fight this war against Corona together!...

May 17

Breakfast Smoothie

During these hot summer days of lockdown, Rejoice Wellness brings to you ‘Natural sugars, vitamins, and minerals filled’    ...

May 03

Cauliflower Soup

This Sunday ‘Rejoice wellness’ brings to you #Lockdown special healthy recipe of;         Cauliflower Soup Ingredients 2...

April 26

Carrot fries with Yogurt dip

Hey, here’s yet another ‘lockdown‘ special recipe... While you are at home missing ‘eating out’ so ‘Rejoice Wellness’ says let’s...

April 23

Rava Dhokla

Corona lockdown special... Healthy recipes that you can make easily at home without having to step out of your home...

April 19

Breakfast Oats Yogurt shake

#lockdown #recipe As we all are fighting Corona by staying at home; here is a fun healthy recipe to sort...

February 23

Spicy Lebanese Roasted Potatoes

This Sunday; ‘Rejoice Wellness’ brings you easy healthy and tasty party starters’ recipe … Enjoy… Spicy Lebanese Roasted Potatoes Ingredients:...

February 16

Banana Pecan Baked Oatmeal Bread

It’s a wonderful Sunday morning… Rejoice wellness brings you healthy yummy recipe… Banana Pecan Baked Oatmeal Bread Ingredients • 2...

February 02

‘Tropical Papaya Smoothie’

Lots of us are suffering with cold coryza... In this time rush of antioxidants and boost to immunity will always...

January 19

Maple Walnut Baked Oatmeal

Maple Walnut Baked Oatmeal Ingredients 3 tbsp. melted unsalted butter, slightly cooled, plus extra for the baking dish 3/4 c....

January 12

Green Ginger Smoothie

Green Ginger Smoothie Baby spinach and green apples combine to create the delicious green color of this smoothie with lots...

January 05

Oatmeal Filled Baked Apples

It’s first Sunday of the ‘New Decade’ and here is a special healthy yummy ‘Rejoice Wellness’ recipe of ‘Oatmeal Filled...

December 08

Strawberries & Cream Overnight Oats

This Sunday special Rejoice Wellness healthy recipe is yummy and easy to make even on busy working weekday… Start your...

December 01

Happy Sunday mornings with easy ‘Berry Spinach Smoothie Breakfast’

Happy Sunday mornings with easy ‘Berry Spinach Smoothie Breakfast’ Ingredients • 1 cup strawberries • 1/4 cup blueberries • 1/4...

November 29

Green Detox Smoothie

Post Christmas celebration; let’s get ready for New Year’s Eve… Rejoice wellness brings ‘Green detox smoothie’ for cleanse your system...

November 23

Banana and Oatmeal Cups

This Rejoice Wellness Sunday special healthy yummy recipe is perfect party comfort food or perfect snack for your kid’s mid-meal...

November 03

‘Simple Cottage Cheese Sandwich’

On occasion of ‘World Sandwich day’ Rejoice Wellness brings you a ‘Simple Cottage Cheese Sandwich’ Ingredients • 2 slices wheat...

October 13

‘Masoor Veggie Cutlets’…

Make yummy Sunday Breakfast with healthy & tasty ‘Masoor Veggie Cutlets’… Ingredients: - ¼ cup finely chopped carrot - ¼...

September 22

Sugar Free Granola Breakfast

With this ‘Rejoice Wellness Sunday recipe’ make this week ‘Fun & Healthy Breakfast week’… Make variations with fruits of your...

September 15

Moog Dal Spinach Rava Idli

Moog Dal Spinach Rava Idli This Rainy Sunday give a little healthy twist to your favourite ‘Rava Idli’… Enjoy this...

July 14

Slow Cooker Lentil Bolognese with Creamy Polenta’

This Sunday morning ‘Rejoice Wellness’ brings healthy yummy recipe of ‘Slow Cooker Lentil Bolognese with Creamy Polenta’ for ‘Rainy Sunday...

June 02

Healthy Egg Salad

Rejoice Wellness brings healthy yummy recipe of “Healthy egg salad” for you from ‘Chef Sarang Joshi’ all the way from...

May 05

Curried Pumpkin and coconut soup

Here’s yummy, #healthy recipe of “Curried Pumpkin and coconut soup” for you from Chef Sarang Joshi’s kitchen all the way...

April 21

“Green Beans with Lemon and Garlic”

Make healthy fun meal with recipe of ‘Green Beans with Lemon and Garlic’ from Chef Sarang Joshi’s kitchen all the...

April 07

“Quinoa Salad”

Here’s fun & healthy brunch recipe by ‘Chef Sarang Joshi’ of “Quinoa Salad” It’s also a great party starter...  ...

March 31

‘Healthy Cauliflower Rice’

Satisfy your rice cravings with 'Rejoice Wellness' healthy recipe by 'Chef Sarang Joshi' of 'Healthy Cauliflower Rice'      ...

March 30

#NewsofTheDay watch “cucumber soup” today on ABP माझा in घे भरारी

#NewsofTheDay It’s March and heat is burning up already... 🥵 Watch “Dr. Asmita Sawe” make chilled “cucumber soup” today on...

March 27

#Newsoftheday #fun #healthy & easy “#Banana #Pop” #recipe n “ABP माझा” in “घे भरारी”

                  #Summer #vacations are coming and all #moms will have #biggest #question in their life... “Roj naya interesting snacks...

March 25

#NewsOfTheDay: #Green #Smoothie #recipe on ABP माझा in घे भरारी

 #Summer is here & so is our “#Green #Smoothie” #recipe... On a hot day in #March we all want something to #drink which will not only...

March 24

Avocado Shrimp Salad

Enjoy your #Sunday #Brunch with “Rejoice Wellness” #healthy #recipe by 'Chef Sarang Joshi'                   “#Avocado #Shrimp #Salad” Recipe Prep Time:...

March 23

NewsOfTheDay : recipe of “#stuffed #eggs” on @abpmajhatv in “Ghe Bharari”

“#Sunday ho ya #Monday... roj khao ande” is the #tune we all have heard on #television, #radio since #childhood! So...

March 18

#NewsOfTheDay : #hummus #pinwheel recipe on ABP माझा in घे भरारी

                  Today watch “ @drasmitasawe ” prepare yummy recipe of #healthy colorful #party #starter “#hummus #pinwheel” on ABP...

March 17

#Newsoftheday: We have collaborated with International ‘Chef Sarang Joshi’

              #Newsoftheday We have collaborated with International “Chef Sarang Joshi “ Now every ‘#Sunday’...

March 15

#Newsoftheday #hummus with #veggie #sticks recipe on @abpmajhatv in “घे भरारी”

#Newsoftheday Today watch “ @drasmitasawe ” prepare #yummy #recipe of #healthy colourful #party #starter “#hummus with #veggie #sticks” on @abpmajhatv...

March 11

#NewsofTheDay : #healthy super-bowl’ #breakfast recipe on @abpmajhatv in घे भरारी

Breakfast makes or breaks your day! So catch “ @drasmitasawe ” making ‘#healthy super-bowl’ #breakfast recipe today on @abpmajhatv in...

March 03

Fun Mediterranean-inspired deviled egg recipe

            Here is an easy , featuring tangy tomatoes with pepper for a fiesta of...

February 03

fun breakfast recipe for “Masala Omlette Muffins”

A desserts take on one of the world's favourite breakfast ingredient; eggs. The recipe makes a hearty meal for 4...

January 27

Baked Avocado Fries

Baked Avocado Fries A healthy alternative to tried and tested global favourite, Fries . The Avocado fries are great to...

January 06

Red Lentil Carrot Soup

Ingredients 1 white onion, finely sliced 2 tsp olive oil 3 garlic cloves, sliced 2 carrots, scrubbed and diced 1.5...

December 30

Black eyed mole with salsa

Here’s healthy recipe of‘Black eyed mole with salsa’! Ingredients:For the salsa:1 red onion, finely chopped2 large tomatoes, chopped2 tbsp fresh...

December 30

Black eyed mole with salsa!

Here’s healthy recipe of‘Black eyed mole with salsa’! Ingredients:For the salsa:1 red onion, finely chopped2 large tomatoes, chopped2 tbsp fresh...

November 25

Chana Dal Pancakes Recipe.

Here is a light and energy infused breakfast recipe for weight watchers and fitness seekers... Ingredients:1/2 cup Chana Dal (soaked...

September 30

Turmeric Tofu Scramble With Cherry Tomatoes

Turmeric Tofu Scramble With Cherry Tomatoes INGREDIENTS:-100 gms organic firm tofu-1 teaspoon turmeric powder-1/4 teaspoon cayenne pepper-freshly ground black pepper-1/2...

August 05

Blueberry Microwave Muffin

A perfect dessert to your sweet cravings! It’s just as tasty as any ordinary Blueberry Muffin, but it’s made without...

July 29

Poached Egg and Avocado Salad

Super easy recipe of Poached Egg & Avocado Salad-that's vegetarian, healthy & delicious! Ingredients-2 eggs-1 avocado-7 grape tomatoes-2 cups lettuce-1/4...

July 22

Green Peas & Lettuce Soup!

Make a healthy start to your evening! Green Peas & Lettuce Soup! Ingredients1) 2 leeks, sliced (white and green parts...

July 01

Moroccan Carrot Soup!

Here’s a little sunny cheer to brighten up your monsoon days – Moroccan Carrot Soup! Ingredients-2 tablespoons olive oil-2 large...

June 17

Banana & Oats Breakfast Bowl

Super easy breakfast for this fast paced life! Livening up your usual fruit with oats and yogurt with a spoonful...

May 27

Date & Apple Torte

A stunning dessert for your tummy! Date & Apple Torte Ingredients:-200g dried pitted dates-2 medium apples peeled, cored and sliced...

February 25

”Healthy Wheat Momos”

Here is the second winning recipe by “Mrs Jaya Tripathi”.about ”Healthy Wheat Momos” Normally momos are made of maida. But...

February 18

Zucchini Broccoli Quoin Fritters

Here is the first winning recipe by Deepali Mate ..."Zucchini Broccoli Quoin Fritters” Ingredients :-200 grams zucchini ( or one small zucchini)...

January 14

Cauliflower Soup

We have created this tasty soup recipe from cauliflower, lined with low-fat milk. Cauliflower is low in calories and has...

December 31

‘Curried Shrimp Lettuce Wrap’

Doesn’t this sound yummy.? Do try our healthy recipe of ‘Curried Shrimp Lettuce Wrap’ & write back to us below...

November 22

Turmeric Detox Tea

Wellness Wednesday!Turmeric tea is a delightful way to heal, cleanse and detoxify your body and liver. Turmeric is know to...

November 12

Paneer and Veggie Stir Fry

Healthy twist to your routine veggies with Paneer and Veggie Stir Fry Ingredients :1 tbsp olive oil/vegetable oil1 cup mixed...

October 22

Detox Salad With Lemon Ginger Dressing.

Reset your system with this yummy Detox Salad With Lemon Ginger Dressing. Dressing* 3/4 cup freshly squeezed lemon juice* 1/2...

September 03

Cottage Cheese and Banana Pancakes

A sweet delight to your taste buds..Rejoice Wellness Snack Time Recipes-Cottage Cheese and Banana Pancakes Ingredients:-½ cup oatmeal flour-½ cup...